• Mindful Self-Care Rituals

  • Mar 6 2025
  • Length: 7 mins
  • Podcast

Mindful Self-Care Rituals

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  • Summary

  • When was the last time you truly cared for yourself—not out of obligation, but from a place of love?

    Welcome to another Mindful Mini-sode on Clear Canvas, today, we’re diving into a beautiful and nourishing Mindful Self-Care Rituals Practice.

    First we'll arrive in the present moment, create a personal self-care ritual, give ourselves a moment of self-care and explore some journal prompts for reflection.

    I hope you enjoy today's mindfulness practice.

    Join our private FB Group - Clear Canvas CommUNITY and share your experience.

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