Is your phone running your life—or is your life running away from you? In this episode of the Light + Life Podcast, hosts Liza and Pastor Tim dig deep into the growing tension between digital dependence and spiritual health. From doomscrolling at 2 a.m. to the brain-numbing effects of constant content, this candid conversation confronts the chaos of modern tech addiction and invites you into a more grounded, Christ-centered way to live.

You’ll explore:

• Why digital burnout feels like emotional and spiritual emptiness
• How phones and social platforms quietly disciple us away from Jesus
• Why physical connection, handwritten Scripture, and analog practices matter
• How to reset your rhythm, rebuild focus, and restore peace
• How to stomp out “ANTs” (automatic negative thoughts)
• How small digital boundaries can lead to lasting spiritual change

Tim and Liza share personal struggles, practical boundaries, and the hope of reconnecting with God and others through intentional presence. Whether it’s leaving your phone in the kitchen, rediscovering your paper Bible, or setting a timer on your Instagram app, this episode is full of real-life advice for reclaiming your mental, emotional, and spiritual clarity in a screen-saturated world.

📵 What would it look like to pause, pray, and power down—so Jesus can speak more clearly in your life?

🎧 Listen now. Reclaim your time. Restore your peace. Remember who you are in Christ.

Can Christians live more sustainably without getting caught in cultural confusion or guilt? In this episode of the Light + Life Podcast, Liza and Pastor Tim explore how faith intersects with environmental stewardship—unpacking personal habits, biblical truth, and surprising stories about our responsibility to care for God's creation.

You'll hear raw reflections on hustle culture, convenience, and how easy it is to fall into the trap of thinking “it’s too far gone.” But instead of shame, this conversation invites you into a Christ-centered view of sustainability: not political, not performative—just deeply rooted in love for the One who made the world.

Topics include:

• Why Christians should care about the Earth
• Sustainable habits that fit real life
• The theology of stewardship and dominion
• Microplastics, food sourcing, and practical tips
• How rest and rhythm reflect God’s design
• Why creation care is discipleship—not politics

Whether you’re just starting to “go green” or wrestling with how to align your lifestyle with your faith, this episode offers encouragement, humor, and practical direction. You’ll leave inspired to make small changes with eternal meaning.

💡 What you can do today:
✅ Choose one sustainable habit to start this week
✅ Reflect on your impact as a steward of God's creation
✅ Reframe how you talk about sustainability through your faith lens
✅ Share this episode with someone curious about creation care

🪴 Jesus calls us to love what He loves—including the world He created. You don’t have to do it all. Just start somewhere.

🎧 Listen now. Live intentionally. Care faithfully. Find Light + Life in Him.

Are you tired of measuring your worth by your work? You’re not alone. In this powerful episode of the Light + Life Podcast, hosts Liza and Pastor Tim dive deep into the struggles of burnout, hustle culture, and losing your identity to endless productivity. They share honest stories about overachievement, disillusionment, and the pressure to always do more—and how Jesus offers a radically different way to live: one rooted in rest, community, and grace.

Discover why burnout is more than exhaustion—it's a sign that you're living disconnected from who God made you to be. Learn how to slow down, re-center your identity in Christ, and build rhythms of health that truly satisfy. Hear practical, life-giving advice for reclaiming joy, building healthy boundaries, nurturing relationships, and restoring a sustainable, purpose-filled life.

This episode will encourage you to step off the hamster wheel, reconnect with your true worth in Christ, and live a life of whole, integrated faith. Whether you're a young professional, ministry leader, or just feeling the weight of hustle culture—there is hope, healing, and a better way forward.

👉 Tune in to discover how you can start living healthier today.
👉 Take a real inventory of your life rhythms.
👉 Learn the difference between a drained soul and a restored soul.
👉 Experience the freedom of being loved for who you are, not what you produce.
👉 Rebuild your life on the solid foundation of Christ’s love and community.

You are not alone. Jesus offers you a life of rest, restoration, and joyful purpose. Lean in. Slow down. Find Light + Life in Him.

🎧 Listen now and take your next step toward a life of true freedom.