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LifesPaTTernz

LifesPaTTernz

By: Desiree Charlotte
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About this listen

 LifesPaTTernz is a podcast about the complexities of life. How it replicates patterns of behavior, good and bad, which tend to show up in our children and grandchildren even without verbal prompting. Have you ever heard the saying, "we are the product of our environment?" What this says is we often demonstrate the behavior that is modeled before us, even the behavior that we dislike.© 2025 LifesPaTTernz Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Depression in Men - Pt. 2

    Depression in Men - Pt. 2
    Jun 24 2025

    Men experience depression differently from women. Some men manifest depression as anger, agitation, or being "on edge." While others demonstrate depression by withdrawing from friends, family, and activities they've once enjoyed. However depression manifests in you, there is help available. If you do not have a circle of friends to talk to, you can find help by calling the Suicide & Crisis Lifeline by dialing 988.

    Federally Qualified Healthcare Centers (FQHC) have resources available to for anyone who is in need of a primary care provider and/or behavioral health provider. You can find one in your state or county by searching FQHC in your area.
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    7 mins
  • Depression in Men

    Depression in Men
    Jun 23 2025

    In honor of Men's Mental Health Month let's talk about depression and how it affects men. Also, where can one go to get help?

    Resources
    https://www.nami.org/get-involved/awa...
    https://www.nimh.nih.gov/health/topic...
    https://988lifeline.org/
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    6 mins
  • How Daylight Saving Time Can Affect Seasonal Affective Disorder.

    How Daylight Saving Time Can Affect Seasonal Affective Disorder.
    Jan 1 2023

    Seasonal Affective Disorder (SAD) is commonly known as winter depression and can be triggered by Daylight Saving Time. SAD affects about 6% of the population and affects women 4 times more than men. About 20 – 30% of the population will be affected by a mild case of SAD in their lifetime.
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    14 mins
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