Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.

This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING!

We cover:

• Insights into pedratic denstery
• How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry
• Wholistic pediatric dentistry vs traditional pediatric dentistry
• Oral health importance for babies
• What is the big deal of taking care of baby teeth if they are going to fall out
• Tips for oral hygiene
• For formula feeding moms are there any ingredients in formulas that affect oral health negatively?
• Issues with fluoride?
• How does fluoride in water differ from fluoride from the dentist?
• If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?
• What do pediatric dentists do
• How to pediatric dentists calm kids
• Which toothpaste and oral care products are best for children?

and more!!
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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Shop the BEST journals and memory books HERE at Duncanandstone.com

Use code LEARNINGTOMOM for 20% off your order

Connect with them on Instagram Here

Connect with them on Facebook Here

- The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com

Use code LEARNINGTOMOM for 15% off a double dump

Connect with them on Instagram Here

Connect with them on Facebook Here

Connect with Dr. Staci HERE

- The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE

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All you need to know about C-Section recovery both mentally and physically from a C Section expert!

This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!

• What does recovery look like for a c-section?
• When does pain from a c-section stop?
• Details about c section scar healing
• Cesarean recovery tips
• What does c-section recovery look like?
• How to care for cesarean scar
• Tips for c-section recovery
• C section recovery red flags
• How to care for a c-section scar
• Best oils or butters for c-section recovery
• C section mental and emotional recovery

and more!!
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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Use code LEARNINGTOMOM for $50 off their signature plan

- Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE

Use code LEARNINGTOMOM for 30% off!

- The compression garments she mentioned linked HERE

Use code LEARNINGTOMOM for 10% off!

How to connect with Amy:
- Her website is linked HERE

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Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby.

We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted).

Plus, we’re clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence.

What You’ll Learn in This Episode:

• When it’s actually safe to start working out postpartum
• Why postpartum exercise is different from pre-pregnancy workouts
• The most common challenges new moms face with fitness (and how to overcome them)
• Myths about postpartum workouts that could be holding you back
• Exercises to avoid postpartum and why
• The best types of workouts to regain strength and feel good
• Signs your body is telling you to slow down or stop
• How to balance fitness with recovery and prevent burnout
  and more!!

Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Fit Mama In 30 workouts: Click HERE
Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE
Use Code LEARNINGTOMOM for 10% off!
Connect with them on Instagram Here

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
Use code LEARNINGTOMOM for $50 off their signature plan

- Connect with Fit Mama in 30: HERE

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Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?”—this one's for you.

Parenthood changes everything, including your marriage, but that doesn’t mean you have to lose your connection. In this episode, we’re diving into the biggest relationship challenges new parents face and how to keep the spark alive, communicate better, and stay strong as a couple.

In this episode, we discuss:

• How having a baby shifts your relationship dynamic as a couple
• Common challenges marriages face after becoming parents
• Practical ways to prioritize your marriage while caring for a baby
• Tips for effective communication in early parenthood
• How to keep intimacy alive and navigate the “roommate stage”
• What to do if you feel like you're drifting apart
• Key advice for maintaining a strong, connected marriage after baby

and more!!

Having a baby completely transforms your marriage—changing your relationship dynamic, communication, and intimacy. In this episode, we dive into the biggest challenges couples face after having their first baby and how to keep your marriage strong while navigating new parenthood. Our guests from The Messy Family Project share practical strategies for prioritizing your relationship, staying connected, and avoiding the “roommate stage” so you can nurture both your marriage and your growing family.

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IMPORTANT LINKS:

- Duncan And Stone ( journals and memory books): HERE
Use code LEARNINGTOMOM for 20% off your order
Connect with them on Instagram Here
Connect with them on Facebook Here

- 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE
Use Code LEARNINGTOMOM for 10% off!
Connect with them on Instagram Here

- Connect with Mike and Alicia HERE

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Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition.

We talk about:

• What is baby-led weaning, and how does it differ from traditional weaning?
• Signs your baby is ready for solids and when to start BLW
• The benefits of baby-led weaning for both baby and mom
• How to introduce allergens safely (and signs of an allergic reaction)
• Ensuring your baby gets proper nutrition while transitioning off breastmilk/formula
• Expert tips for making BLW easier and safer for parents and babies

and more!!

Katie Ferraro provides practical, research-backed guidance to help parents feel confident about starting solids. Whether you’re new to baby-led weaning or looking for expert advice on allergen introduction, this episode is packed with must-know information!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Duncan And Stone ( journals and memory books): HERE
Use code LEARNINGTOMOM for 20% off your order
Connect with them on Instagram Here
Connect with them on Facebook Here

- Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE

Use code LEARNINGTOMOM for 30% off!

- Connect with Katie HERE

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Honestly, if you've given birth (either vaginally or via c-section), this is for you!

Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in!

In this episode with Christina from Tighten Your Tinkler, we discuss:

• What is the pelvic floor?
• Why is the pelvic floor important?
• Pelvic floor misconceptions
• What is normal when it comes to the pelvic floor?
• Proper bathroom positions to protect the pelvic floor
• How do we address our pelvic floor problems?

and more!!

We discuss practical, evidence-based advice to help you navigate these common postpartum pelvic floor issues. Join Tighten Your Tinkler for advice and expert tips on your postpartum pelvic floor and learn about many misconceptions!

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IMPORTANT LINKS:

- Sign up for the Mom Club on Patreon: HERE

- Duncan And Stone ( journals and memory books): HERE
Use code LEARNINGTOMOM for 20% off your order
Connect with them on Instagram Here
Connect with them on Facebook Here

- The Little Rose Shop (best Catholic and Christian toys and gifts): HERE.

Use code LEARNINGTOMOM for 15% off!

Their website

Their instagram

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE

Use code LEARNINGTOMOM for $50 off their signature plan

- Connect with Tighten Your Tinkler HERE

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Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition!

Here's what we dive into today:

• The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not?
• Disordered eating in postpartum…. What are some signs that someone’s eating postpartum is actually disordered or indicating an eating disorder?
• Why do moms overlook nutrition
• Tips for prioritizing nutrition as a mom
• Postpartum meal plan / postpartum diet
• Breastfeeding nutritional requirements and nutritional needs

And more!!

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IMPORTANT LINKS:

- The Little Rose Shop (best Catholic and Christian toys and gifts) : HERE.

Use code LEARNINGTOMOM for 15% off!

Their website

Their instagram

- Truly Free Home (Best Non-Toxic Cleaning Supplies): HERE

Use code LEARNINGTOMOM for 30% off!

-Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE

Use code LEARNINGTOMOM for $50 off their signature plan

- Connect with Alexandra, the postpartum nutritionist, HERE

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Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief.

In This Episode, We Cover:

• The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and more
• How to tell if your baby’s rash is something more serious
• Natural remedies for baby skin issues, including the power of breastmilk
• When to see a doctor for your baby’s rash or eczema
• The connection between gut health and skin conditions
• Dietary and environmental triggers that can worsen eczema
• How to safely manage allergies and food sensitivities in babies

Dr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you’re dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need!

and more!!

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IMPORTANT LINKS:

- Sign up for the newsletter: HERE

- Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call.

- Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off!

-Tighten Your Tinkler: Signature Pelvic Floor Program HERE - code LEARNINGTOMOM saves you $50 off their signature plan

- Connect with Dr. Elana Roumell HERE

use code LEARNINGTOMOM to save 50% off your first month!

- The Mom’s DIY Medicine Kit Guide she mentioned linked HERE

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