Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

By: Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast postpartum podcast baby's first year podcast birth podcast podcast about birth podcast about pregnancy motherhood podcast new mom podcast ent
  • Summary

  • The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.

    Join Laila on the Learning To Mom Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions.

    Join the Learning To Mom's community on instagram at @learningtomom.podcast

    Let's dive in, mom friends!

    How to prepare for pregnancy
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    Postpartum podcast
    Infant podcast
    New baby podcast
    Baby podcast
    Motherhood podcast
    First time mom
    Best motherhood podcast
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    Holistic parenting podcast
    Holistic newborn
    Crunchy mom podcast
    Postpartum tips
    Baby's first wellness check
    Postpartum workouts
    3 month old nap schedule
    4 month old sleep regression
    How to help a colicky baby
    Wake windows explained
    Breastfeeding tips
    Newborn sleep schedule
    Introducing solids to baby
    Baby growth milestones
    Postpartum recovery
    Baby teething remedies
    Baby sleep training
    Postpartum depression support
    Co sleeping
    Tummy time
    Baby sick remedies
    Baby bath time routine
    Newborn feeding schedule
    First time mom advice
    Baby weight gain
    Signs of a healthy baby
    Breastfeeding positions
    Baby developmental stages
    Diaper rash treatment
    baby allergies
    baby acne
    New dad tips
    Postpartum hair loss
    Baby gas relief
    Baby's first words
    Postpartum nutrition
    baby's first steps
    Pacifier introduction
    Babyproofing tips
    Baby eczema
    Signs of baby dehydration
    Postpartum bleeding
    Increasing milk supply
    Baby's first cold
    Baby reflux signs
    Baby food recipes
    Baby constipation help
    Signs of a hungry baby
    Baby's first tooth
    Postpartum anxiety
    When to start sleep training
    Baby fever remedies
    Baby ear infection
    How to pump breast milk
    Newborn jaundice
    Postpartum exercise
    Signs of a tired baby

    • Postpartum body changes
    • When do babies smile
    • Baby swimming tips
    • Baby growth spurts
    • Postpartum doula
    • Cleaning baby bottles
    • Signs of teething
    • Postpartum insomnia
    • Weaning a baby
    • Signs of baby asthma
    • baby food
    • baby led weaning
    • Sterilizing baby bottles
    • Baby's first trip
    • Introducing bottle to breastfed baby
    • Signs of a happy baby
    • Pelvic floor exercises for postpartum
    • Sleeping through the night
    • Signs of baby thrush
    • Baby's first year
    • Parenting tips for new moms,
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    © 2025 Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
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Episodes
  • What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87
    Apr 28 2025

    Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.

    This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING!

    We cover:

    • Insights into pedratic denstery
    • How does wholistic/functional pediatric dentistry differ from traditional pediatric dentistry
    • Wholistic pediatric dentistry vs traditional pediatric dentistry
    • Oral health importance for babies
    • What is the big deal of taking care of baby teeth if they are going to fall out
    • Tips for oral hygiene
    • For formula feeding moms are there any ingredients in formulas that affect oral health negatively?
    • Issues with fluoride?
    • How does fluoride in water differ from fluoride from the dentist?
    • If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?
    • What do pediatric dentists do
    • How to pediatric dentists calm kids
    • Which toothpaste and oral care products are best for children?

    and more!!
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    IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon: HERE


    - Shop the BEST journals and memory books HERE at Duncanandstone.com

    Use code LEARNINGTOMOM for 20% off your order

    Connect with them on Instagram Here

    Connect with them on Facebook Here


    - The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com

    Use code LEARNINGTOMOM for 15% off a double dump

    Connect with them on Instagram Here

    Connect with them on Facebook Here


    Connect with Dr. Staci HERE

    - The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE


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    46 mins
  • C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86
    Apr 21 2025

    All you need to know about C-Section recovery both mentally and physically from a C Section expert!

    This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery!

    • What does recovery look like for a c-section?
    • When does pain from a c-section stop?
    • Details about c section scar healing
    • Cesarean recovery tips
    • What does c-section recovery look like?
    • How to care for cesarean scar
    • Tips for c-section recovery
    • C section recovery red flags
    • How to care for a c-section scar
    • Best oils or butters for c-section recovery
    • C section mental and emotional recovery


    and more!!
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    IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon:
    HERE

    -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
    Use code LEARNINGTOMOM for $50 off their signature plan


    - Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE

    Use code LEARNINGTOMOM for 30% off!


    - The compression garments she mentioned linked HERE

    Use code LEARNINGTOMOM for 10% off!


    How to connect with Amy:
    - Her website is linked HERE


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    38 mins
  • Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85
    Apr 14 2025

    Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby.

    We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted).

    Plus, we’re clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence.


    What You’ll Learn in This Episode:

    • When it’s actually safe to start working out postpartum
    • Why postpartum exercise is different from pre-pregnancy workouts
    • The most common challenges new moms face with fitness (and how to overcome them)
    • Myths about postpartum workouts that could be holding you back
    • Exercises to avoid postpartum and why
    • The best types of workouts to regain strength and feel good
    • Signs your body is telling you to slow down or stop
    • How to balance fitness with recovery and prevent burnout
      and more!!

    Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable!

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    IMPORTANT LINKS:

    - Sign up for the Mom Club on Patreon:
    HERE

    - Fit Mama In 30 workouts: Click HERE
    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)




    - 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE
    Use Code LEARNINGTOMOM for 10% off!
    Connect with them on Instagram Here




    -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE
    Use code LEARNINGTOMOM for $50 off their signature plan


    - Connect with Fit Mama in 30: HERE

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    31 mins
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