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Denial can be helpful if you're not ready to handle what you have hidden from yourself. But denial is your enemy. We all have some negative baggage, but some is so traumatizing or hurtful that we often unconsciously block it out. Our podcast today addresses why we go into a state of denial in the first place. So, I hope you join us today as I discuss the denial process and encourage you to become more insightful into your reality. This fifteen-minute podcast could make a difference to you.

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We all have experienced moments in our lives that were embarrassing, felt awkward, or were humbling. Depending on the issue, we may never discuss it. However, these are the moments when we learn about our level of resilience. Ask yourself, 'Am I still holding on to the memories?' Did I seek help? Is there any lasting impact that still affects my attitude and self-perception? Has this incident or issue altered my life in any way?" We encourage you to listen to today's podcast and apply its insights to yourself. We look forward to seeing you there!

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Today's podcast may be one of the most important podcasts you will listen to. Why? It's all about you. This excerpt is from our podcast "The Gem in You... Your Six Internal Needs," which will focus on only two of your six internal needs that are inherent in everyone and should not be ignored. We will explore what is missing within you that keeps you stuck, insecure, unhappy, inadequate, or other damaging self-perceptions. So, here is your chance to learn a critical part of your inner self that needs your attention. Tune in to a fascinating look at what most people pay little attention to. After you have listened to this podcast, it would benefit you to listen to the original podcast that talks about all of the six internal needs that need to be satisfied and can only be done by you. No other person can fulfill these needs for you.

Next Week? "What's Hidden In Your Baggage?"

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This podcast is especially appropriate following Tracy Jones. Our podcast today "Humor is Healing" takes us in a more serious direction. We will discuss why humor is healing and how humor impacts your attitude and relationships. Humor is a great icebreaker and can diffuse negative or uncomfortable situations. New listeners, you won't want to miss this insightful podcast. For the listener that has been with us from the beginning, this is a refresher for you; an opportunity to hear something you may have missed the first podcast on this subject. So tune in, everyone, and hear all that humor can do for you.

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She's back! Our fabulous, humorous Tracy Jones. You loved her last time, and you will love her again. So, get ready to have a good laugh as Tracy finds humor in different real-life situations. Today, she brings us her unique humor as she talks about the workplace. So get ready for some humor and enjoy!

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Today we focus on women living alone in the US.
It's informative, interesting, and surprising and men you may want to stay tuned in and learn more about women.

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A podcast you don't want to miss. We will discuss the mental and emotional damage caused by one or both partners. Involvement in a toxic relationship can lead cab to long-term effects for the victim. Tune in today and, learn how to identify the red flags before you become the victim of a toxic relationship.

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This week we talk about how we can handle the unknown. What are we scared of? How do we handle fear? How can we better handle things that are outside of our control? Let's sit and talk together as we discuss how we can prepare and react for the unknown.

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