• It Is What It Is ... Or Is It?

  • By: Kay Francis
  • Podcast

It Is What It Is ... Or Is It?

By: Kay Francis
  • Summary

  • It's easier just to accept rather than confront or question. But things are not always what they appear to be. Once you learn your own truth and feel comfortable in your own skin, addressing issues and finding solutions can lead you to greater success. "It Is What It Is... Or Is It?" Host Kay Francis, Licensed Marriage and Family Therapist, will focus on topics in the areas of psychology and business, on topics common in everyday life for everyday people. Please join me, and learn more about who you are and who you can be.

    © 2025 It Is What It Is ... Or Is It?
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Episodes
  • The Dangers of Denial
    Apr 23 2025

    Have a question? Just send it in a text.

    Denial can be helpful if you're not ready to handle what you have hidden from yourself. But denial is your enemy. We all have some negative baggage, but some is so traumatizing or hurtful that we often unconsciously block it out. Our podcast today addresses why we go into a state of denial in the first place. So, I hope you join us today as I discuss the denial process and encourage you to become more insightful into your reality. This fifteen-minute podcast could make a difference to you.



    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    16 mins
  • Embarrassing, Awkward but Humbling Moments
    Apr 9 2025

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    We all have experienced moments in our lives that were embarrassing, felt awkward, or were humbling. Depending on the issue, we may never discuss it. However, these are the moments when we learn about our level of resilience. Ask yourself, 'Am I still holding on to the memories?' Did I seek help? Is there any lasting impact that still affects my attitude and self-perception? Has this incident or issue altered my life in any way?" We encourage you to listen to today's podcast and apply its insights to yourself. We look forward to seeing you there!

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    20 mins
  • Have You Found Your GEM?
    Mar 26 2025

    Have a question? Just send it in a text.

    Today's podcast may be one of the most important podcasts you will listen to. Why? It's all about you. This excerpt is from our podcast "The Gem in You... Your Six Internal Needs," which will focus on only two of your six internal needs that are inherent in everyone and should not be ignored. We will explore what is missing within you that keeps you stuck, insecure, unhappy, inadequate, or other damaging self-perceptions. So, here is your chance to learn a critical part of your inner self that needs your attention. Tune in to a fascinating look at what most people pay little attention to. After you have listened to this podcast, it would benefit you to listen to the original podcast that talks about all of the six internal needs that need to be satisfied and can only be done by you. No other person can fulfill these needs for you.

    Next Week? "What's Hidden In Your Baggage?"

    Please feel free to reach out, I look forward to hearing from you.

    • Stay Connected!

    Thanks for listening!

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    18 mins
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