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Another unpolished episode. It's not packaged pretty. It's where I am, right now.

In this episode, I'm talking about what it really feels like to show up when you have nothing left. When your spirit is heavy, your mind is foggy, and life isn't making sense.. but somehow you still keep going.

Somedays it feels like all of this is pointless. But even when I don't understand the why, I still hold on to the tiniest bit of faith.

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In this raw and necessary episode, we're talking about what it really means to break the cycle, not just in theory, but in the everyday moments of parenting. From flinching at hugs to struggling with presence, I open up about how trauma shaped my relationship with affection and how I choose to do the work anyway. This isn't about perfection. It's about being intentional, showing up, and healing the parts of me that want to shut down, so my kids don't have to carry what I never asked to hold. If you're parenting through pain, this one's for you.

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This episode is not polished. It's not wrapped in a bow. It's me in the middle of burnout, grief, transition, and straight up emotional exhaustion. I'm not on the other side of it. Im not here with answers. I'm just here to say; if you're numb, spiritually disconnected, mentally tired, and sick of being "the strong one"... same! This isn't for people who want a 5 step fix. It's for the ones silently breaking down while still showing up. No advice. No pretending. Just honest, heavy, real talk from the thick of it.

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Have you ever felt like you're standing in your own way? We're talking about how fear, doubt, and self-sabotage keep us stuck--and how to finally break free. It's time for us to stop playing small, trust ourselves, and step into the life God has for us!

We dive into the real reasons we sabotage our success, and most importantly, how to overcome them with faith. If you're ready to let go of fear and start moving with confidence, this one's for you!

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I genuinely feel sorry for the outstanding parents in the world that have to deal with the unnecessary bullshxt that comes from an unreasonable parent. It's very unfortunate for the children, but always know that these kids aren't dumb and are very aware of what said parent is doing. I sleep well knowing that I'm doing my best and giving my kids a sane logical mother. The relationship they have with their other parent has nothing to do with what I share with them. In the end, he's making his own bed! It could all be so simple, but he'd rather make it hard..

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Co-parenting with a toxic, narcissistic, and manipulative ex can feel like a never-ending battle. In this episode, we dive deep into what it’s like to raise children with someone who is selfish, disrespectful, and only cares about their own needs. From gaslighting and emotional manipulation to power struggles and disrespectful behavior, dealing with a narcissistic co-parent can take a major toll on your mental health and well-being.
This video is a safe space for those going through this difficult journey—you're not alone!

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In this season finale, I reflect on the transformative journey of vulnerability and healing. Opening up has fostered growth, resilience, and a renewed sense of hope. Embracing our past creates a brighter future and sharing our stories can lead to profound healing! Love & Light..

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*Trigger Warning*
Growing up, I witnessed violence firsthand in my childhood home, where I saw arguments often escalate into physical confrontation. It left a deep imprint on me, shaping my view of relationships in ways I didn't fully understand at the time.
As an adult, I found myself in relationships that mirrored that childhood turmoil. It always started subtly with harsh words, but one day would escalate into physical violence. Eventually I found the strength to break free from the cycle. It wasn't easy, but I realized I was worth more than the pain I had accepted for far too long.