• Full of...Body Image & Food

  • Apr 10 2025
  • Length: 34 mins
  • Podcast

Full of...Body Image & Food

Listen for free

View show details

  • Summary

  • In this vulnerable and empowering episode, Lara opens up about her experience with an eating disorder and the long, messy, but meaningful journey toward healing her relationship with food and her body. Linh brings in her perspective as a confidence and intuitive eating coach, offering gentle, insightful input on how we can reconnect with our bodies and unlearn toxic food rules. Together, they explore the impact of diet culture, the importance of self-compassion, and what it really means to feel at home in your body. This is an honest conversation about struggle, growth, and reclaiming peace with food and self.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Full of...Body Image & Food

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available