Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the unsettling and deeply human story of Jeffrey Dahmer—a man whose crimes shook the world, but whose quiet exterior hid decades of loneliness, compulsion, and darkness. With empathy and precision, we trace the path from suburban stillness to apartment 213, honoring the lives of the victims while asking what society missed along the way.This is not a sensational retelling, but a measured, emotionally aware journey into one of modern history’s most haunting cases.

Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the remarkable life of Albert Einstein — from his early struggles in school to his groundbreaking theories that transformed our understanding of the universe.Discover the human side of genius: persistence, wonder, and quiet rebellion against convention.Join us for a peaceful journey through one of history’s most inspiring minds.#AlbertEinstein #HistoryPodcast #CalmStorytelling #EducationalPodcast #BedtimeStories #GeniusStories #LearnWhileSleeping #TrueInspiration #SleepPodcast #QuietGenius

Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we revisit one of America’s most haunting unsolved cases: The Zodiac Killer. Between 1968 and 1974, a series of coded letters, terrifying murders, and chilling silences left California gripped with fear—and a nation asking who, and why.We explore the victims, the ciphers, the investigation, and the lingering questions that remain unanswered to this day. Told with empathy, accuracy, and quiet reflection.

Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the story of the Miracle of Bern, a moment of triumph that reshaped Germanys identity after World War II. Discover how a simple football match sparked a national awakening, blending sports, history, and human resilience.Join us for a detailed, reflective journey through hope, renewal, and the enduring power of collective spirit.

Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode takes you to the gaslit streets of Whitechapel, 1888, where fear lived in shadows and a name—Jack the Ripper—entered history. We revisit the unsolved murders, the lives of the victims, the investigation that failed, and the enduring questions that still echo more than a century later.With empathy, detail, and clarity, we explore what remains: the facts, the theories, and the silence behind the myth.

Discover the remarkable life of Marie Curie — the first person to win Nobel Prizes in two different sciences.From her humble beginnings in occupied Poland to groundbreaking discoveries in radioactivity, this episode traces her quiet perseverance, scientific brilliance, and enduring legacy.Follow her journey through personal loss, wartime service, and revolutionary impact on physics, chemistry, and medicine.Listen to the story of a woman who illuminated the invisible and changed the world forever.

On the night of June 6th, 2007, 21-year-old student Tanja Gräff vanished during a university party in Trier, Germany. She was last seen near a wooded cliff behind campus. For eight years, there was no trace. Then, in 2015, her remains were found just 100 meters from where she was last seen.This episode investigates the timeline, witness reports, and theories — from accidental fall to foul play — and the questions raised by her family about the police investigation.

Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode explores Impostor Syndrome — the quiet belief that one’s success is unearned. We reflect on the roots of self-doubt, the hidden strength in uncertainty, and how to trust our own competence with kindness.✨ Subscribe to explore more true stories, told softly.