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First Sleep Aid

First Sleep Aid

By: First Sleep Aid
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About this listen

First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.First Sleep Aid Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Inside the Mind of Jeffrey Dahmer | A Calm True Crime Documentary
    Jul 3 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the unsettling and deeply human story of Jeffrey Dahmer—a man whose crimes shook the world, but whose quiet exterior hid decades of loneliness, compulsion, and darkness. With empathy and precision, we trace the path from suburban stillness to apartment 213, honoring the lives of the victims while asking what society missed along the way.This is not a sensational retelling, but a measured, emotionally aware journey into one of modern history’s most haunting cases.


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    25 mins
  • Albert Einstein – Beyond Relativity: The Human Side of Genius
    Jun 29 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we explore the remarkable life of Albert Einstein — from his early struggles in school to his groundbreaking theories that transformed our understanding of the universe.Discover the human side of genius: persistence, wonder, and quiet rebellion against convention.Join us for a peaceful journey through one of history’s most inspiring minds.#AlbertEinstein #HistoryPodcast #CalmStorytelling #EducationalPodcast #BedtimeStories #GeniusStories #LearnWhileSleeping #TrueInspiration #SleepPodcast #QuietGenius

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    25 mins
  • Unsolved: The Zodiac Killer Case | A Calm True Crime Documentary
    Jun 26 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.In this episode, we revisit one of America’s most haunting unsolved cases: The Zodiac Killer. Between 1968 and 1974, a series of coded letters, terrifying murders, and chilling silences left California gripped with fear—and a nation asking who, and why.We explore the victims, the ciphers, the investigation, and the lingering questions that remain unanswered to this day. Told with empathy, accuracy, and quiet reflection.

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    22 mins
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