• From Army to Innovation: Inventing a Topical Delivery System
    49 mins
  • Will Pritchett Building Wealth with Rentals: One Firefighter's Journey to 40 Doors
    Jun 16 2025

    Have you ever wondered how some firefighters manage to retire early while others work overtime until their last day? In this eye-opening episode, we're joined by Will Pritchett, a battalion chief who retired from the San Antonio Fire Department at just 43 years old after building a portfolio of 40 rental properties.

    Will shares his 14-year journey from converting his bachelor pad into his first rental to creating a real estate empire that provided the financial freedom to leave the fire service on his own terms. What makes Will's story particularly valuable is how he systematically redirected overtime pay into real estate investments, creating a snowball effect that accelerated his path to financial independence.

    The conversation dives deep into practical strategies that any first responder can implement, from using private lending at favorable rates to evaluating rental properties in today's challenging market. Will explains his evolution from focusing purely on cash flow to understanding the wealth-building power of equity, and how he's adapted his investment approach during periods of high interest rates.

    Perhaps most valuable is Will's candid discussion about overcoming the naysayers in the firehouse who warned against real estate investing. As he puts it, "It's always a bad time to buy real estate, but buy it anyway." This perspective reflects the reality that waiting for perfect market conditions means missing opportunities that compound over time.

    Whether you're a firefighter just starting your career or approaching retirement, this conversation offers actionable insights on breaking the overtime dependency cycle and building wealth through real estate. Ready to transform your financial future while still serving your community? This episode is your roadmap.

    Links to books discussed in the episode

    Debt Millionaire

    https://a.co/d/bSZTvpm

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    1 hr and 5 mins
  • Seth Teagle : Build To Rent, Urban Infill, and More
    Jun 9 2025

    Seth Teagle joins First Responder Financial Freedom to share his remarkable journey from firefighter paramedic to successful real estate entrepreneur. After 22 years in the fire service and multiple career-ending back injuries, Seth transformed his side hustle into a thriving business that now manages 2,000 units across multiple states.

    The conversation takes a fascinating turn as Seth unpacks his innovative approach to Build-To-Rent (BTR) developments. Unlike traditional apartment investing, this strategy involves constructing single-family homes, duplexes, and small multi-unit buildings specifically designed to be held as rentals, with the ultimate goal of selling entire neighborhoods to institutional investors. Seth explains why these large equity groups are aggressively seeking this product type and how his team has positioned themselves to capitalize on this growing market trend.

    What truly sets Seth's strategy apart is his use of modular construction - a method far removed from what many imagine when they hear the term. Seth dispels common misconceptions, detailing how today's factory-built homes rival or exceed the quality of traditional construction while cutting build times in half. Listeners will gain valuable insights into the practical advantages this approach offers in addressing labor shortages, weather delays, and quality control challenges that plague conventional building methods.

    The episode also delivers a masterclass in real estate financing mindset. Seth shares how paying 16% interest on his first apartment deal - a rate that initially seemed terrifying - ultimately led to a $1.2 million refinance that changed his life trajectory. His philosophy of focusing on the deal's fundamentals rather than fixating on interest rates provides a powerful framework for evaluating opportunities in any market condition.

    Ready to expand your real estate investing horizons beyond traditional approaches? This conversation will challenge your assumptions about construction methods, financing strategies, and what's possible for first responders looking to build wealth through innovative real estate approaches.

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    57 mins
  • Building Wealth on a First Responder's Schedule: Mike Lowerey's Journey
    Jun 2 2025

    Ever wondered how firefighters can build wealth despite their demanding schedules? Mike Lowerey, a heavy equipment operator for Milwaukee Fire Department, reveals exactly how he acquired six rental properties in just six months while working one of the busiest trucks in the city.

    Mike's journey began with an eighth-grade teacher who sparked his interest in finance and compound interest, leading to a finance degree before joining Milwaukee Fire in 2010. After seven years on the job, Mike leveraged his intimate knowledge of Milwaukee neighborhoods to identify promising investment opportunities in 2017 – just before the market took off and attracted outside investors.

    The conversation delves into the practical mechanics of property acquisition and management that rarely get discussed in typical real estate content. Mike shares a remarkable early deal: a single-family home purchased for just $35,000 that rented for $900 monthly after minimal renovations. He explains how he used seller financing to acquire a duplex with $10,000 down that later sold for $165,000 – pocketing over $70,000 in profit.

    What makes this episode particularly valuable for first responders is Mike's candid discussion of property management systems and tenant screening processes. He emphasizes treating real estate as a business rather than a hobby, establishing clear boundaries with tenants, and developing systematic approaches to maintenance issues. His advice on using separate phone lines for tenants and setting business hours provides practical solutions for managing properties while working 24-hour shifts.

    Mike also addresses the challenges of real estate partnerships, explaining why he ultimately sold most of his portfolio during COVID despite strong appreciation. The conversation concludes with his current focus on vacation rentals in Northern Wisconsin and advice for first responders looking to get started in real estate.

    Whether you're a first responder curious about real estate or an existing investor looking to refine your systems, this conversation provides honest, practical guidance from someone who's successfully balanced public service with wealth-building through careful property investment. Ready to take the first step in your own real estate journey? This episode gives you the roadmap to get started.

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    1 hr and 2 mins
  • How a Low-Effort Flip Netted $62K in Just 48 Days
    May 26 2025

    The path to financial freedom for first responders doesn't always require working extra shifts or sacrificing family time. Sometimes, it's about recognizing opportunities that others miss and taking calculated risks that yield outsized returns.

    In this eye-opening conversation, Mike reveals how he transformed a dated but functional house into a profitable investment without going "HGTV style" on renovations. Walking us through his recent wholetail flip that netted $62,000 in just 48 days with only about 10 hours of his personal time invested, Mike demonstrates the power of strategic real estate investing for busy first responders.

    Unlike traditional house flipping that requires extensive renovations, Mike focused on targeted improvements that would appeal to first-time homebuyers: replacing carpet in key areas, touching up paint, improving curb appeal with landscaping, and ensuring all systems functioned properly. The biggest expense was replacing a failing septic system, which he identified early and negotiated into the purchase price.

    What makes this case study particularly valuable is Mike's transparent breakdown of the numbers and decision-making process. From the initial purchase at $168,000 to the final sale at $310,000, he shares exactly how much was spent, where the money went, and why certain renovation decisions were made. He also discusses potential pitfalls to watch for, including the unexpected complications that can arise with properties that have solar panel leases.

    Perhaps most importantly, Mike emphasizes the value of building strong relationships in real estate. By treating the referring agent generously and focusing on long-term connections rather than maximizing profit on a single deal, he ensures a steady stream of off-market opportunities that don't require active marketing or lead generation.

    Ready to discover how you can leverage your limited free time as a first responder to build wealth through strategic real estate investments? Listen now and learn how to identify, fund, and execute profitable deals that can dramatically accelerate your path to financial independence.

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    37 mins
  • Sunglasses Built for Heroes: How Mike Ettenberg Left the Fire Service to Serve First Responders
    May 20 2025

    Mike Ettenberg never intended to choose between his two passions. Growing up in California, he found himself equally drawn to the thrill of entrepreneurship and the heroism of firefighting. Like many of us who've felt that pull in different directions, Mike initially thought he had to pick one path.

    What emerged instead was Frontline Optics – a sunglasses company born from the frustration of repeatedly destroying $200 Oakleys in the back of fire engines. With remarkable candor, Mike shares how he launched his business with just $5,000 from forced overtime shifts while still working full-time as a firefighter. That initial investment covered 300 pairs of sunglasses, a basic website, trademark filing, and minimal marketing – a humble beginning for what would become a thriving business.

    The real breakthrough came unexpectedly. After months of amateur marketing efforts, Mike created a video showing sunglasses falling in slow motion with fire equipment in the background. That single ad transformed his business from $30K to $170K in annual revenue. "I became a student of advertising at that point," Mike explains, highlighting how success often comes from identifying exactly what resonates with your specific audience.

    What makes Frontline Optics unique isn't just their focus on durability for first responders – it's their commitment to values that mirror the brotherhood and sisterhood of emergency services. Their "no questions asked" replacement policy acknowledges the reality of gear destruction on the job. Their team structure provides customer service even during night shifts. And their charitable giving supports organizations like First Responders Children's Foundation.

    For those dreaming of starting something, Mike's advice cuts through the noise: "If you go to bed at night thinking about doing something, and when you're running on a treadmill aimlessly you're thinking about doing something, and you're surfing podcasts and you're thinking about doing something – it means that it's in you. So just go do it."

    Ready to support a first responder-owned business or find sunglasses that can actually survive your shift? Follow @frontlineoptics on Instagram or visit frontline-optics.com to see their full line of durable, ANSI-rated eyewear designed specifically for the demands of emergency services.

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    55 mins
  • Male Enhancement and Men's Health Revolution: A Personal Journey Erica Granteed
    Apr 21 2025

    Revolutionizing men's health wasn't Erica's original plan when she entered nursing. It was a personal journey that began when her husband, a Purple Heart veteran who lost his legs in Afghanistan, was failed by traditional healthcare providers. Their dismissive approach—handing out prescriptions rather than addressing root causes—sparked something in her. "When you have a testosterone level under 200 in your 20s, you're not fine," she recalls telling doctors who insisted everything was normal.

    That frustration transformed into purpose. After years in critical care and trauma settings, Erica established her own practice near DuPont Circle in Washington DC, specializing in aesthetic wellness, sexual health, and men's enhancement procedures. The treatments she offers might raise eyebrows—"cocktox" injections that prevent penis retraction, girth enhancements, and testosterone therapy—but they address real needs that significantly impact men's quality of life.

    What sets her practice apart isn't just the specialized treatments. It's the comprehensive approach to men's health that traditional healthcare often overlooks. "Some guys get treated for depression and put on antidepressants when really, if we correct their testosterone, they'd feel better," she explains. By operating outside insurance constraints, she treats patients based on symptoms and wellness goals rather than rigid diagnostic criteria. This approach particularly benefits firefighters, shift workers, and veterans whose healthcare needs often fall through the cracks of conventional medicine.

    Beyond the clinical aspects, Erica's practice serves as a safe space where men can discuss sensitive concerns without embarrassment. "I promise you that there has not been something said to me that has been surprising," she assures, helping break down taboos that prevent many men from seeking care. Though her social media accounts occasionally attract inappropriate messages, she maintains professional boundaries while using platforms like TikTok to educate and normalize conversations about men's health.

    Ready to address concerns that traditional healthcare has dismissed? Follow The District Injector on social media or visit the website to learn more about these life-changing treatments and schedule a consultation where your questions will be answered without judgment.

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    1 hr and 2 mins
  • The Firefighter Who Built a 6-Property Portfolio While Working Full-Time : Tony Daniels
    1 hr and 3 mins