• Episode 105: Maury Plambeck - Planning Cities and Planning Marathons

  • Apr 25 2025
  • Length: 1 hr and 32 mins
  • Podcast

Episode 105: Maury Plambeck - Planning Cities and Planning Marathons

  • Summary

  • Maury Plambeck (pronounced PLAM-beck) and I met when I joined the Board of Directors for Beyond Monumental, the organization behind the CNO Indianapolis Monumental Marathon.

    During this episode, sponsored by Previnex and BITCHSTIX, we talk about:

    • How we met
    • His time in city planning (not planting!) and how it brought him to Indianapolis
    • How his mom is 89 and still can ride a bike and walks every day
    • Farm life growing up and learning to drive a tractor at less than 10 years old
    • When running came into the picture after college as a stress reliever
    • His first Indy Mini in 1990-1991 and how he ran 24 in a row!
    • Why he always runs with pacers
    • Signing up for his first marathon without really thinking too much about it
    • Qualifying for Boston but not signing up on time only to requalify and run his first Boston Marathon in 2013, the year of the Boston bombing
    • And his second Boston Marathon was 2018 “the horrible weather and Des Linden year”
    • How he runs six days a week no matter what
    • The local RUN(317) race series he does every year
    • Getting involved with Back on My Feet Indianapolis THIRTEEN years ago
    • Everything else Maury does to give back to the Indianapolis community
    • Meeting his husband, Sam. They’ve been together for 38 years.
    • Why as runners we need to volunteer and give back to the running community
    • His coming out story that he and Sam recently shared with their Lutheran Church
    • The Fox Hollow Farm documentary on Hulu (if you don’t know, there was a serial killer in the early 90s in Indianapolis targeting gay men)
    • How he got roped into some very long bike rides by a good friend


    00:37 Boston Marathon and Carmel Marathon Updates

    02:21 Gearing Up for the Indy Mini

    03:42 Guest Introduction: Maury Plambeck

    06:17 Maury's Background and Early Life

    09:00 City Planning Career and Move to Indianapolis

    27:38 Running Journey and Mini Marathon Experiences

    34:05 Reflecting on Running Habits

    34:38 First Marathon Experience

    36:38 Qualifying for Boston Marathon

    38:01 The Boston Marathon Bombing

    42:54 Running in Extreme Weather

    48:52 Back on My Feet Organization

    56:40 Volunteering and Community Involvement

    01:01:27 A Night Out in Cheyenne

    01:02:02 Meeting Sam and Moving to Indianapolis

    01:02:34 Sam's AIDS Diagnosis and the Damian Center

    01:05:34 Volunteering and Community Involvement

    01:07:13 Sam's Resilience and Support System

    01:11:04 Coming Out and Family Acceptance

    01:15:09 Fox Hollow Farm Murders

    01:21:07 Biking Adventures and Future Plans

    01:31:40 Conclusion and Final Thoughts


    Sponsor Details:

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    - ⁠⁠⁠⁠⁠⁠BITCHSTIX - ALLYB for 20% off your order

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