• EP 248: Deep Dive into DNA and Human Performance

  • Jan 28 2025
  • Length: 16 mins
  • Podcast

EP 248: Deep Dive into DNA and Human Performance

Listen for free

View show details

  • Summary

  • Send us a text

    On this episode, we explores the transformative potential of DNA in optimizing performance, enhanced by AI-driven sports analytics and personalized strategies. His personal experience with DNA sequencing revealed tailored fitness and health insights, including workout plans, stress management, and dietary recommendations based on genetic and blood type factors.

    Shifting his diet to align with his O positive blood type improved mental clarity and wellness. Garrison highlights the importance of regular DNA testing to fine-tune health strategies, citing examples like athletes adapting diets to personal needs.

    He emphasizes the future of DNA-driven health optimization, suggesting it can enhance longevity and quality of life. In conclusion, by encouraging self-discovery and spiritual growth as key to achieving flow states and positively influencing others.


    Youtube Episode: https://youtu.be/g7Gcezc9aYk

    Support the show

    Unlock Your Excellence: Need Guidance? – Apply for Training HERE

    Connect with Us:
    For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.

    Stay In the Zone

    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about EP 248: Deep Dive into DNA and Human Performance

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available