• Dispelling The "Emotional Eating" Myth

  • Mar 18 2025
  • Length: 26 mins
  • Podcast

Dispelling The "Emotional Eating" Myth

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  • Summary

  • Do you or have you ever identified as an "emotional eater" or even a binge eater?

    There's nothing wrong with you!

    Listen to this episode to find out why it's affected you, & what you can kindly do to let it take up so much less space in your life.


    Get my free guide Say Goodbye to Diets for Good & Make Better Friends with food: go.mlrosko.com/goodbyediets


    Join The 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

    ⁉️ Questions or comments?


    Email me michelle@mlrosko.com.

    Follow me on Instagram @michellelynnrosko.


    💯 Get the ULTIMATE Fitness Freedom Masterclass: EVERYTHING you need to know to empower yourself to enjoy fitness & food for life: go.mlrosko.com/enjoyfitness


    ➕ Get free resources & join the work:

    Come into my home: mlrosko.com.

    Join The 4H Method: go.mlrosko.com/the4hmethod.

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