Discovering Joy: A Journey to Self-Love Podcast By The Advisor W/ Stacey Chillemi cover art

Discovering Joy: A Journey to Self-Love

Discovering Joy: A Journey to Self-Love

By: The Advisor W/ Stacey Chillemi
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About this listen

 Welcome to "Discovering Joy," a 10-week transformative program by Mike Wood that will guide you on a journey towards understanding the profound connection between your mind and body in creating lasting peace and happiness. Through practical tools and guided exercises, you'll uncover how to heal past wounds, take charge of your emotions, and cultivate a compassionate self-relationship.

Join Mike and life coach Stacey Chillemi as they delve deep into the power of reshaping negative beliefs, embracing the present moment, and finding inner joy through self-love and forgiveness. Let's embark on this life-changing experience together and explore the path to true happiness within.

🔗 To delve into the transformative 10-week journey of self-discovery, visit the Learn To Love Being You website at learntolovebeingyou.com.

📱Discover his engaging social media content by clicking on the linked icons to visit his profiles
Instagram: https://www.instagram.com/learntolovebeingyou/#
Facebook: https://www.facebook.com/profile.php?id=61573891247307
X: https://x.com/learnlovingyou?s=21
Youtube: https://www.youtube.com/@learntolovebeingyou?si=cESJPTzH0jNvSMTXCopyright The Advisor W/ Stacey Chillemi Personal Development Personal Success
Episodes
  • Inner Peace Mastery: Mike Wood’s 10-Week Plan to Calm Anxiety & Cultivate Joy

    Inner Peace Mastery: Mike Wood’s 10-Week Plan to Calm Anxiety & Cultivate Joy
    Jun 3 2025
    Feeling weird, worried, or worn out?

    Hit play as host Lisa Urbanski sits down with mindset mentor Mike Wood to reveal a science-backed, 10-week blueprint for unshakable serenity. Mike breaks down the exact breathing drills, mindfulness habits, and daily micro-rituals he’s used to help thousands trade stress for steady, sustainable joy.

    In this episode, you’ll learn:
    • A week-by-week roadmap for rewiring anxious thought loops
    • Why “micro-meditations” beat marathon sessions for busy people
    • Simple body-scan hacks that melt tension in under two minutes
    • The journaling prompt that flips negative self-talk into self-compassion
    • How to lock in your progress with an “accountability anchor”
    Whether you’re an entrepreneur juggling deadlines, a parent craving calm, or anyone ready to level up their emotional fitness, this conversation delivers practical tools you can use today.

    🔗 Embark on a transformative journey to inner peace and joy with Mike's life-changing program at learntolovebeingyou.com
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    46 mins
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