You became a healer to help people and somewhere along the way, it stopped bringing you joy.

In this episode, I share the raw, real story of building a dream clinic and still waking up exhausted, frustrated, and secretly resenting the work I once loved. After two decades of burnout cycles, the breakthrough finally came…

Not from working harder or fixing my schedule but from rewriting the block my Energy Bodies were showing me.

If you’ve ever thought, “I just need more space” or felt guilty for wanting ease, this episode is the permission slip you’ve been waiting for.

Key Takeaways:
• Burnout isn’t a time management issue - Overgiving, overdelivering and overbooking are often driven by old programming telling you you’re not allowed to put yourself first.

• Symptoms like resentment, exhaustion, or constantly needing to “fix” things are invitations to rewrite the patterns that drain you.

• Your joy and overflow IS the medicine - Your presence becomes more potent. Clients feel it. You feel it and your business finally supports the life you want to live.

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you are a healer with big heart and a big mission but for some reason you just can’t your work out into the hands of more people right now – you are in the right place.

In this episode I’m going to share with you exactly how to uncover those reasons so that we can get your medicine in front of more people. Because when healaers thrive, the world heals faster. You getting well and wealthy? That’s a revolution.

Key Takeaways

• Common reasons helping more people seems hard right now

• How you Energy Bodies help you solve those problems

• Signs you’re ready to rewrite this block and experience the freedom you started your business to have

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

Most healers are listening to one Energy Body and ignoring the rest.

But the healers and spiritual entrepreneurs who are truly well and well paid?
They’re not just doing the work.
They’re listening differently.

In this episode, I’ll show you how your Energy Bodies hold the key to ease in your body, clarity in your business and the capacity to finally feel good and get paid well for your work.

If you’ve been pushing through exhaustion, overthinking your next move, or feeling like success keeps costing your health - this episode will rewrite the way you relate to your symptoms and your strategy.

Key Takeaways:

• What the Energy Bodies are and how they shape your wellbeing + income
• Why your symptoms and business blocks are actually messages
• How to shift from hustling for success to following your body’s wisdom
• The exact signals to look for in your Physical, Energetic, Emotional and Wisdom Bodies
• A powerful reframe to start working with your body instead of against it

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

Think you’re just “bad with time”? That you’ll finally feel better once you catch up on your to-do list? Wrong.

This episode flips the script on one of the biggest lies healers in business have been told: that their exhaustion is a scheduling problem. It’s not. It’s a subconscious block that’s been running the show and keeping you in a loop of urgency, pressure, and stress.

If you’re a healer, therapist, or spiritual entrepreneur who’s successful on the outside but stuck in go-mode 24/7, this conversation is going to shift your whole reality.

Key Takeaways:

• “I don’t have time” is often a stress response, not a logistical issue

• Your nervous system is stuck in a loop: Moment of Threat searching for Moment of Safety

• You’re not chasing a completed list - you’re chasing relief

• This survival pattern keeps you bracing, rushing and feeling like everything is urgent

• Rewriting the subconscious block creates nervous system safety, which creates time spaciousness

• When you feel safe, your business becomes a place of potency, not pressure

• The shift isn’t in your calendar, it’s in your state

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

You’ve got the client list, glowing testimonials, steady income - everything you once dreamed of - and yet you still collapse on the couch every night, wondering why it doesn’t feel better than this.

Today we’re talking about the silent exhaustion and stress healers of every kind experience. From surgeons, doctors and nurses to energy healers and vets. Things look good on paper but it doesn’t feel good for you. I’ll show you why this happens, how it ties back to subconscious blocks and what it really takes to feel energised while doing work you love and let’s face it, the work you’re on the planet right now to do.

Key Takeaways:

• Busting the myth that busy means thriving

• The real reason you're tired

• How it feels to shift this block and finally trust yourself

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re a healer in private practice or running your own holistic business, who feels like you “should” be able to handle it all and keep going like some kind of robot – this episode is for you.

I dive into the common trap that makes healers feel unsupported and drives your need to micro-manage and control everything from clients, staff and colleagues to family. You seem to be the organiser and the planner – but it’s really a subconscious block.

Key Takeaways:
✨ How this block shows up so you can identify and rewrite it
✨ The root cause of this block
✨ Tools for rewriting this in your everyday life so you finally feel supported

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

Most people are talking about nervous system regulation, especially if you want your success as a healer to feel light and growth in your private practice to feel easy. But here’s what they’re missing...

The nervous system is being triggered by something else and in this episode, I dive into what that is and how to use it to your advantage.

Key Takeaways:

• What a healthy nervous system looks like

• What triggers it in the first place

• How to use your Energy Bodies to uncover your subconscious blocks and rewrite them

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram

If you’re one of those healers who did all the right things, you got the grades, studied your craft, got the experience, have helped loads of people...

But you’re still thinking this can’t be it. You're doing great work but you're not feeling happy, fulfilled or living your best life. You're not alone and these are the 3 blocks I wish I'd known about earlier in my career.

Key Takeaways:

* Why you round in survival loops int he first place

* How to recognise you're in one

* 3 Common subconscious blocks and how to rewrite them

Let’s connect:

Join my FREE Telegram Community here

Love this episode?

Leave a review and share it! It helps more healers and spiritual entrepreneurs like you create a business they love.

DM me on Instagram @jackie_cowie_

What’s one shift you’re making in your business after listening?

Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram