Think you’re just “bad with time”? That you’ll finally feel better once you catch up on your to-do list? Wrong.

This episode flips the script on one of the biggest lies healers in business have been told: that their exhaustion is a scheduling problem. It’s not. It’s a subconscious block that’s been running the show and keeping you in a loop of urgency, pressure, and stress.

If you’re a healer, therapist, or spiritual entrepreneur who’s successful on the outside but stuck in go-mode 24/7, this conversation is going to shift your whole reality.

Key Takeaways:

• “I don’t have time” is often a stress response, not a logistical issue

• Your nervous system is stuck in a loop: Moment of Threat searching for Moment of Safety

• You’re not chasing a completed list - you’re chasing relief

• This survival pattern keeps you bracing, rushing and feeling like everything is urgent

• Rewriting the subconscious block creates nervous system safety, which creates time spaciousness

• When you feel safe, your business becomes a place of potency, not pressure

• The shift isn’t in your calendar, it’s in your state

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Resources and links mentioned:

Get the MASTER YOUR ENERGY BODIES Masterclass FREE here

Buy UNWIND here

Buy the NURTURE Minimind here

Join EMBODIMENT group programme here

For 1:1 Coaching click here or DM me on Instagram