TW: Baby loss

In this episode of Amy Talks, I speak to Michelle Valiukenas, Founder and Executive Director of the Colette Louise Tisdahl Foundation, who work to help families who are struggling financially with their newborn children in the NICU or who have sadly passed away.

We discuss Michelle's work and the support the charity offers, success stories and why American healthcare is so expensive.

Links mentioned in the show:

• Good News Story (via Good News Network): British Woman Gives Birth After Receiving Transplant Womb from Sister and Pro Bono Surgery at Hospital
• The Colette Louise Tisdahl Foundation website: Home - The Colette Louise Tisdahl Foundation
• Follow the Foundation on Instagram: instagram.com/colettelouisetisdahl

Please subscribe to the show, which is available on most podcast platforms - just search 'Amy Talks'.

If you want to follow the show on socials, please feel free to do so:

• ​X / Bluesky: @amytalkspodcast
• ​Instagram: @amytalks.podcast

If you have any feedback, ideas or general comments about the show, please do reach out via email at amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

⁠http://creativecommons.org/licenses/by/3.0/

In this episode of Amy Talks, I explore Seasonal Affective Disorder (SAD), a type of depression that affects many people during the darker months.

I explain common symptoms, my own experience with the condition, and practical strategies to help manage its impact.

Links mentioned in the episode:

• ​Good News Story (via the Good News Network): https://www.goodnewsnetwork.org/30-50-of-twins-develop-a-language-exclusive-to-them-during-childhood-but-these-polyglots-never-stopped/
• NHS page on SAD: https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

If you want to follow the show on socials, please feel free to do so:

• ​X / Bluesky: @amytalkspodcast
• ​Instagram: @amytalks.podcast

If you have any feedback, ideas or general comments about the show, please do reach out via email at amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

**Please note: there is a loud bang two thirds of the way through the episode, I want to apologise to your eardrums.**

One of the activities I look forward to on a Saturday morning now is taking part in a weekly Parkrun. Listen to the latest episode of Amy Talks to find out why, the benefits for my mental health, what I listen to while run/walking and a lot more.

Links mentioned in the episode:

Good news story (via Good News Network): https://www.goodnewsnetwork.org/behold-the-heaviest-pumpkin-in-europe-weighing-as-much-as-a-honda-civic/

Christmas and New Year Parkrun list: https://www.parkrun.org.uk/special-events/

Sign up for a UK Parkrun: https://www.parkrun.org.uk/register/

Volunteer vests explained: a guide: https://blog.parkrun.com/uk/2024/10/21/volunteer-vests-explained-a-guide/

Listen to Matthew Wright on LBC - 7am - 10am Saturday and Sunday via Global Player: https://www.globalplayer.com/live/lbc/uk/

If you want to follow the show on socials, please feel free to do so:

X / Twitter: @amytalkspodcast

Instagram: @amytalks.podcast

If you have any feedback, ideas or general comments about the show, please do reach out via email at amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

In this episode of Amy Talks, I chat to Julie Coraccio, an expert in de-cluttering. Through her brand Awakening Your Brilliance, Julie helps people to de-clutter all areas of their lives.

We discuss what the different types of de-cluttering are, the factors that influence people to have too much clutter, and Julie shares some stories of her work.

Links mentioned in the episode:

- Good News Story (via The Happy News on Instagram): https://www.instagram.com/p/C3XbgsRMc2r/?img_index=1 - Julie's website: https://reawakenyourbrilliance.com/ - Follow Julie on Instagram @reawakenyourbrilliance

Follow and keep up with Amy Talks!

X: @amytalkspodcast

Instagram: @amytalks.podcast

Ask Alexa to 'play Amy Talks'.

Attending concerts alone is something I've done for a while, but is a prospect that scares some people. In this episode, I explore the benefits of seeing your favourite band or show solo, my post-show routine and my thoughts on a certain arena's security protocols.

Links mentioned in the episode:

- Good News Story: https://www.instagram.com/reel/Cu6G4-8Kp0n/?igshid=MzRlODBiNWFlZA==

- Vote for me in the British Podcast Awards Listeners' Choice: https://www.britishpodcastawards.com/voting

Follow the show on social media!
Twitter: @amytalkspodcast
Instagram: @amytalks.podcast

Subscribe to the show and keep up with future episodes - search 'Amy Talks' on your favourite podcast platform.

If you have any feedback or suggestions, please feel free to email them to amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/

In this episode of Amy Talks, I discuss something that everyone has to go through in a new workplace - a probationary period. Some people pass, and some fail. I talk frankly about my experience of failing my probation twice, and the impact both of these failings had on me. Also find out how I discovered more about how I failed my probation from a podcast that my ex-manager did, than the actual employer themselves 👀

Links mentioned in the show:
- Good news story 1: https://www.instagram.com/p/CplnhDvPZAn/?igshid=YmMyMTA2M2Y=
- Good news story 2: https://www.facebook.com/BeautyStudio.KeliNetwork/videos/620592179804843/

Follow the show on social media!
Twitter: @amytalkspodcast
Instagram: @amytalks.podcast

Subscribe to the show and keep up with future episodes - search 'Amy Talks' on your favourite podcast platform.
If you have any feedback or suggestions, please feel free to email them to amytalkspodcast@gmail.com.
"Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/

It's my 50th episode! 🎉 thank you so much to everyone who has listened over the last five years - I appreciate every single one of you.

For this edition of Amy Talks, I speak about a condition that affects millions of people around the world: asthma. I talk about my diagnosis of the condition, how inhalers are not a one-stop shop, and why I think my upbringing affected my chances of being diagnosed with asthma.

Links mentioned in the show:
- Asthma + Lung UK: https://www.asthmaandlung.org.uk

Follow the show on social media!
Twitter: @amytalkspodcast
Instagram: @amytalks.podcast

Subscribe to the show and keep up with future episodes - search 'Amy Talks' on your favourite podcast platform.

If you have any feedback or suggestions, please feel free to email them to amytalkspodcast@gmail.com.

"Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/