• #55: About Seasonal Affective Disorder

  • Mar 27 2025
  • Length: 19 mins
  • Podcast

#55: About Seasonal Affective Disorder

Listen for free

View show details

  • Summary

  • In this episode of Amy Talks, I explore Seasonal Affective Disorder (SAD), a type of depression that affects many people during the darker months.


    I explain common symptoms, my own experience with the condition, and practical strategies to help manage its impact.


    Links mentioned in the episode:

    • ​Good News Story (via the Good News Network): https://www.goodnewsnetwork.org/30-50-of-twins-develop-a-language-exclusive-to-them-during-childhood-but-these-polyglots-never-stopped/
    • NHS page on SAD: https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/


    If you want to follow the show on socials, please feel free to do so:

    • ​X / Bluesky: @amytalkspodcast
    • ​Instagram: @amytalks.podcast


    If you have any feedback, ideas or general comments about the show, please do reach out via email at amytalkspodcast@gmail.com.


    "Cheery Monday" Kevin MacLeod (incompetech.com)

    Licensed under Creative Commons: By Attribution 3.0 License

    http://creativecommons.org/licenses/by/3.0/
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about #55: About Seasonal Affective Disorder

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available