Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social media influencer, share what makes Crunch different, what amenities and classes to expect, and why they’re fired up for the targeted August 2025 launch. Whether you’re new to the gym scene or ready for a fresh start, this episode has everything you need to know before the doors open.

In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into the uncomfortable but essential skill of having tough conversations, how to build lasting rapport with clients, and why real connection starts with being direct. Whether you lead a team or work one-on-one with clients, this episode will help you sharpen your skills and stop avoiding the conversations that matter most.

The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, pressure stats, signature strengths, and that it factor. From Joe Burrow’s clinical dominance to Jayden Daniels’ meteoric rise—who’s elite, who’s overhyped, and who’s knocking at the door? Plus, a spicy breakdown of one QB everyone is still sleeping on. Let’s talk shop.