Dr. Carl Rothschild is the author of "Illuminated Healing" and owner of "Trifecta Light Technologies". In this podcast, he helps us understand the benefits, dangers, and contraindications of red light therapy.

RESOURCES:

Visit the website "Trifectalight"

https://trifectalight.com/

Visit this show's blog page:

https://drhaley.com/benefits-of-red-light-therapy/

Visit Trifecta Light on YouTube:

https://www.youtube.com/@trifectalightofficial

Watch the YouTube Customer Response video:

https://youtu.be/Kn0zoazWC0k?si=X-oNHwJZq9MITmkP

Get the Book "illuminated healing" by Dr. Carl Rothschild

https://amzn.to/41OVfOJ

Research Red Light Therapy on Google Scholar:

https://scholar.google.com/

TIMESTAMPS:

00:00:00 Intro Snip

00:02:53 When did you find out about red light therapy?

00:05:05 Is there research for red light therapy for medical conditions?

00:09:55 What are the contraindications to red light therapy?

00:12:30 How did Light Therapy evolve and improve over the years?

00:19:17 What advantage does red light therapy have over sunlight?

00:19:44 An example of red light therapy decreasing the need for a heart defibrillator

00:20:55 the discovery of light therapy for fat loss

00:26:03 What are the spectrums of red light being used in red light therapy

00:29:43 What is the difference between red light therapy and blue light therapy?

00:30:25 What is the difference between red light wands, face masks, and whole body red light therapy?

00:31:04 Can you overdose on red light therapy and are there dangers to the eyes?

00:31:25 How long is a whole body red light therapy treatment?

00:32:28 How does red light therapy affect athletic performance?

00:35:40 Do you go in the red light therapy bed naked or wearing some clothes?

00:38:05 How does red light therapy work?

00:45:40 Is red light therapy safe for the eyes?

00:49:13 What is aging gracefully?

00:50:30 What is the red light therapy treatment protocol?

00:56:33 What makes Trifecta Light Technologies better than the competition?

00:58:30 Why is it called "Trifecta"?

00:59:06 How can I try one of the Trifecta Light beds?

01:03:45 How does light therapy combine with other therapies such as cold plunging?

01:04:27 What is the blueberry effect?

01:06:31 Why do you recommend red light therapy before other therapies?