• 74. Eating to Build, Not Just Lose: How Bariatric STRONG Fuels Muscle Gains After Surgery

  • Apr 23 2025
  • Length: 21 mins
  • Podcast

74. Eating to Build, Not Just Lose: How Bariatric STRONG Fuels Muscle Gains After Surgery

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  • Summary

  • In this episode of the Active Bariatric Nutrition Podcast, I discuss:

    • Why I decided to create the Bariatric STRONG program
    • What are the most common struggles I see in active bariatric individuals and how I address those with evidence-backed nutrition guidelines
    • What are the topics we cover in Bariatric STRONG and the resources I will gain from the program
    • Who is this program designed for?
    • How is Bariatric STRONG different from other programs?
    • What are some of the game changing takeaways you will gain from joining this program

    Let me know what you thought of the episode!

    To learn more about my new program, Bariatric STRONG which opens for enrollment on April 28th and begins May 5th, 2025, click HERE to join the waitlist as space is limited and will fill up fast!

    To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
     www.activebariatricnutrition.com

    Follow Active Bariatric Nutrition at:
    Instagram - @activebariatric
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