• 73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith

  • Apr 14 2025
  • Length: 48 mins
  • Podcast

73. Beyond Weight Loss: Focusing on Body Composition and Muscle Gains with Bariatric Surgeon Dr. Eric Smith

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  • Summary

  • In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric surgeon, Dr. Eric Smith, also known as @doctorericsmith_ on IG. We discussed:

    • How Dr. Smith got into bariatric surgery and the difference between robotic and laparoscopic bariatric surgery
    • Dr. Smith's philosophy around using body composition and muscle gain as a way to track and measure success after surgery
    • What Dr. Smith advises around exercise guidelines and changing your nutrition to fuel your activity
    • How to prevent hypoglycemia during physical activity with dietary changes
    • What habits help someone be successful long term after surgery

    How to Follow Dr. Eric Smith

    Instagram: @doctorericsmith_

    Kentuckybariatricinstitute.com

    Pop Culture Podcast

    Let me know what you thought of the episode!

    To learn more about my new program, Bariatric STRONG launching in Spring 2025, click HERE to join the waitlist as space is limited and will fill up fast!

    To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
     www.activebariatricnutrition.com

    Follow Active Bariatric Nutrition at:
    Instagram - @activebariatric
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