7 Good Minutes Podcast By Clyde Lee Dennis cover art

7 Good Minutes

7 Good Minutes

By: Clyde Lee Dennis
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About this listen

 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.Positive Vibe Media LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Seven Quick Tips to Stop Negative Thoughts in Their Tracks

    Seven Quick Tips to Stop Negative Thoughts in Their Tracks
    Jul 6 2025
    Learn seven quick and practical techniques to interrupt negative thought patterns and regain control of your mental state. This episode provides immediate tools you can use to stop negative thinking spirals and redirect your mind toward more balanced perspectives.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    negative thoughts, mental health, mindfulness, cognitive techniques, thought patterns, stress management, positive thinking, self-help
    Show more Show less
    8 mins
  • 7 Good Minutes: Extra - Master the Art of Saying...

    7 Good Minutes: Extra - Master the Art of Saying...
    Jul 5 2025
    In today's 7 Good Minutes: Extra segment, Clyde explores how saying no to protect your well-being is actually saying yes to your authentic self. Discover how healthy boundaries create sacred space for the life you truly want to live.

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    boundaries, saying no, self-care, well-being, people-pleasing, time management, personal boundaries, stress management
    Show more Show less
    3 mins
  • Master the Art of Saying No: Protect Your Well-being with Boundaries

    Master the Art of Saying No: Protect Your Well-being with Boundaries
    Jul 5 2025
    Learn how to master the art of saying no to protect your well-being and honor your priorities. This episode provides practical strategies for setting healthy boundaries, overcoming people-pleasing tendencies, and creating space for what truly matters in your life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -=-=-=-=-

    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-=-=-=-=-

    boundaries, saying no, self-care, well-being, people-pleasing, time management, personal boundaries, stress management
    Show more Show less
    8 mins
All stars
Most relevant  
This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

definitely the best way to quickstart your morning

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