• #6 Disconnect To Reconnect

  • Mar 5 2025
  • Length: 20 mins
  • Podcast

#6 Disconnect To Reconnect

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  • Summary

  • Episode 6 : Disconnect To Reconnect

    When was the last time you truly disconnected? No emails, No notifications, just you and the present moment?

    In this episode of Embody Your Empress, I share my personal journey of stepping away from technology for a weekend in nature and powerful lessons it taught me about self-care and mental clarity.

    Tune in to discover.....

    Why constant connectivity is draining your energy.

    The power of unplugging for self-care and stress relief

    How to set boundaries with technology and reconnect with yourself

    If you're feeling overwhelmed, exhausted, or glued to your phone, this episode is your permission to pause.

    Hit play now and start reclaiming your peace.

    www.empressnation.au

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