In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Spoken word artist and best-selling author Hosanna Wong unveils a no-fluff, fresh approach to spiritual disciplines as the practical ways we can stay connected to Jesus and to who we truly are, every day. Using the rhythms of life from Jesus, find a practical and fresh way to live—unlocking who you really are no matter what.

In tough times, we can become more familiar with pain than progress and more acquainted with loneliness than companionship. But what if the purpose of our faith is not to reach the Promised Land but to recognize that God is with us in our lowest moments and times of our own personal wilderness? In Experiencing Friendship with God, speaker and pastor Faith Eury Cho draws on ancient wisdom about intimacy with God to help us cultivate a relationship with Him, even among all the complications of today’s world.

The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life.

Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.

What if you are afraid to be free? You feel pulled to the unknown, yet taking that first step into what appears to be darkness, keeps your feet planted firmly in what is known. What is it that calls to you from uncharted territory? Who is it? In a rush to what is familiar, you become attached yet again, to another thread. Each thread represents one year, a belief, an identity, a persona, trauma, and successes. Imagine...every concept you thought to be true, begins to erase itself. Where would that leave you?

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do in those situations? You must learn to persevere. Perseverance requires a deep sense of hope, and thought leader, pastor, and podcaster, Bianca Juárez Olthoff, knows that personally. Using the life of Paul the Apostle as a case study, Bianca shows how grit was the genesis of his transformation from a judgmental Pharisee to a world-changing follower of Jesus.

Through her popular Permission Conferences, Permission World Facebook group, newly launched podcast, Permission Talk, and Dig Deep Bible studies, Dr. Jackie reaches thousands of women. In Permission to Live Free she encourages listeners to embrace the truth of who they are as God's precious daughters, believing that they "are born an authentic, choice treasure, fashioned by the hand of God."

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

What if, in one simple devotional a day, you could glean principles from timeless wisdom to sharpen you for each day's inevitable challenges? In her lyrical, compelling, and poignant voice, bestselling author and Bible teacher Jackie Hill Perry offers sixty short daily reflections on specific passages from Scripture to help you awaken to the God you were made for, the life you were made for, and the person you were made to be.

Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.

It's tough when your gifts and passions are stuck in holding patterns of insecurity, shame, and comparison. But the truth is, every experience of your life has prepared you to live out your God-given purpose in this exact moment. The world is hurting and our lives are waiting, we don't have time stay stuck--we've got to make a move. You Are the Girl for the Job is not an empty catchphrase. It's the straight-up truth God has proclaimed over your life from the beginning. It's not a statement about your capacity, but rather about His.

It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.

Escape the enemy's deadly trap! The Bait of Satan exposes one of the most deceptive snares Satan uses to get believers out of the will of God - offense. Most people who are ensnared by the bait of Satan don’t even realize it. Don’t be fooled! You will encounter offense, and it’s up to you how it will affect your relationship with God. Your response will determine your future. If offense is handled correctly, you will become stronger rather than bitter. John Bevere shows you how to stay free from offense and escape the victim mentality.

Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way? In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as she gets curious about how we tick in order to better understand and navigate the unique pressures of life today.

Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Popular speaker and New York Times best-selling author of Woman Evolve, Sarah Jakes Roberts shows women they are not disqualified by their pain and failures and offers encouragement and strength to believe God’s best is still possible.

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.

Spoken word artist and best-selling author Hosanna Wong unveils a no-fluff, fresh approach to spiritual disciplines as the practical ways we can stay connected to Jesus and to who we truly are, every day. Using the rhythms of life from Jesus, find a practical and fresh way to live—unlocking who you really are no matter what.

If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.

The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life.

It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.

We all endure trials, pain, and hardship in this life. The enemy often uses those experiences to convince us that our brokenness disqualifies us from ever being used by God again—that we can no longer be a testimony because of our emotional or physical scars. The truth is, your past pain and brokenness actually serve as preparation for what God wants to do in you and through you, if you will but surrender to and trust in him. Neuropsychologist and fellow sufferer Dr. Michelle Bengtson helps you turn your past pain into present comfort and future hope.

In tough times, we can become more familiar with pain than progress and more acquainted with loneliness than companionship. But what if the purpose of our faith is not to reach the Promised Land but to recognize that God is with us in our lowest moments and times of our own personal wilderness? In Experiencing Friendship with God, speaker and pastor Faith Eury Cho draws on ancient wisdom about intimacy with God to help us cultivate a relationship with Him, even among all the complications of today’s world.

Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant at age 13. Sarah's captivating story, unflinchingly honest and deeply vulnerable, is a vivid reminder that God can turn even the deepest pain into His perfection. More than a memoir, Lost and Found offers hope and encouragement. Perhaps you, like Sarah, find yourself wandering the detours of life. Regardless of how lost you feel, you, too, can be found.

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).