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Understanding Hypnotherapy

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Understanding Hypnotherapy

By: My Book
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 Hypnotherapy is a therapeutic technique that leverages the natural state of hypnosis to promote healing, personal development, and behavioral change. Hypnosis itself is a state of focused attention and heightened suggestibility, often described as a trance. During this state, the mind is more open to positive suggestions, which can lead to significant changes in thoughts, feelings, and behaviors.
Read further for the history and the future of Hypnotherapy.... History Psychology Psychology & Mental Health
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