Total Relaxation
Guided Meditations for Achieving Inner Peace
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Total Relaxation
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Narrated by:
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Jane Warren
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By:
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Richard Latham
About this listen
Track 1 - Deep Recharge: in the sanctuary of a desert oasis
Track 2 - Inner Peace: is yours in a beautiful secluded valley
Track 3 - Pure Relaxation: on a hammock in your secret garden
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.©2006 Meditainment Ltd (P)2006 Meditainment LtdListeners also enjoyed...
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Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
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Overall4 out of 5 stars 99
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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2 out of 5 stars
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Difficult
- By Dona on 08-29-10
By: Richard Latham
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Stress Relief
- For a Clear and Calm Mind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
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5 out of 5 stars
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So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
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Self Discovery
- Guided Meditations to Explore and Unwind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 13
These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
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1 out of 5 stars
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format problems
- By Glenn on 03-24-09
By: Richard Latham
-
Guided Relaxation
- For Your Mind, Body, and Spirit
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 13
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.
-
3 out of 5 stars
-
relaxing, but not structured
- By David on 05-09-09
By: Richard Latham
-
Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 46
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
-
5 out of 5 stars
-
beautiful and relaxing
- By Marianne on 05-12-09
By: Richard Latham
-
Self Belief
- Guided Meditations
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
-
1 out of 5 stars
-
Confusing
- By Susie Kidd on 01-30-10
By: Richard Latham
-
Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
-
Overall4 out of 5 stars 99
-
Performance4 out of 5 stars 56
-
Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
-
2 out of 5 stars
-
Difficult
- By Dona on 08-29-10
By: Richard Latham
-
Stress Relief
- For a Clear and Calm Mind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
-
5 out of 5 stars
-
So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
-
Self Discovery
- Guided Meditations to Explore and Unwind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 13
These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
-
1 out of 5 stars
-
format problems
- By Glenn on 03-24-09
By: Richard Latham
-
Guided Relaxation
- For Your Mind, Body, and Spirit
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 15
-
Story5 out of 5 stars 13
These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.
-
3 out of 5 stars
-
relaxing, but not structured
- By David on 05-09-09
By: Richard Latham
-
Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 46
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
-
5 out of 5 stars
-
beautiful and relaxing
- By Marianne on 05-12-09
By: Richard Latham
-
Self Belief
- Guided Meditations
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
-
1 out of 5 stars
-
Confusing
- By Susie Kidd on 01-30-10
By: Richard Latham
Critic reviews
"We've just tried out Meditainment, and we feel like we're floating on air." (The Mirror)
What listeners say about Total Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Marianne
- 06-10-09
relaxation indeed!
I love the creativity and realness of these meditations. the sounds and voice make it easy for me to imagine all the scenes and really feel being there.
The introductions aren't always as helpful at getting relaxed, but once focussed on the storyline it usually works!
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JeffreyCarlson
- 12-31-16
Puts me to sleep every night.
I used this lately to help relax before bedtime almost always falling asleep before it ends.
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Overall4 out of 5 stars
- Lisa
- 02-24-10
Very good!
Really well made and well put together. Sound is excellent and narrator is good if you don't mind a rather posh sounding english woman guiding you ;D
Only negative for me is after doing meditations a few times the intro starts to get a bit drawn out, I think it's too long and found myself skipping forward a little. Otherwise really good :)
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6 people found this helpful
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Overall4 out of 5 stars
- Scott
- 03-28-10
Wonderful!
If the pace of the day leaves you exhausted and unable to become calm or sleep; peace of mind in a click away.
I'm skeptical by nature and discount reviews, as you may feel free to do so here, but this s a wonderful experience and a tool for peace and serenity. I have a fast-paced career and am recovering from a long-term injury. Reducing the use of medication for pain resulted in sleep deprivation. I just listened to this and relaxed, slept and lost all sense of time.
The narrator's voice is beautiful, soothing and feminine. I grew up in Britain and loved listening to her. I will absolutely purchase more, or all, of these audiobooks.
I have no finanacial interest in these products and ensorse them whole-heartedly.
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7 people found this helpful
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Overall4 out of 5 stars
- Scare Box
- 01-26-11
Great Narrator and Very Relaxing!
This narrator is so refreshing. No annoying mouth noises or other distracting habits that make some of these relaxation tracks anything but relaxing. I love the integrated ambient noises and found the meditative journey to be very effective.
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4 people found this helpful
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Overall4 out of 5 stars
- Deborah
- 08-07-10
Not a sleep aid
While the voice is lovely and the music is quite nice, it is also much more energetic than I was expecting. The visualization is tumultuous, as well, with moments of urgency followed by a sense of relief. In other words, inner peace does not equal immediate sleep. Don't make my mistake.
I did like it and I might listen to it during the day sometime.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jabel Erica Bercasio
- 08-11-16
Nightly Meditation
I listen to it every night. It calms me and helps me sleep after a stressful day.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jasmin
- 11-27-22
A+ guided meditation
I choose these guided meditations over and over. I’ve been a fan for years. I’m able to visualize, feel calmer, and less anxious after a listen. I’m very pleased with these audiobooks.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- PropellerHead_
- 01-03-13
Terrible for meditation
What could have made this a 4 or 5-star listening experience for you?
If your going to listen to a guided meditation your mind should not wander aimlessly...I found nothing of value in this series.
What could Richard Latham have done to make this a more enjoyable book for you?
I'm not sure this concept would ever work for meditation
Who would you have cast as narrator instead of Jane Warren?
I don't think it would have mattered.
What character would you cut from Total Relaxation?
NA
Any additional comments?
A waste of a credit
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1 person found this helpful