Guided Relaxation
For Your Mind, Body, and Spirit
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Guided Relaxation
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Narrated by:
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Jane Warren
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By:
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Richard Latham
About this listen
Track 1 - Mind: calm your thoughts
Track 2 - Body: become deeply relaxed
Track 3 - Spirit: see the earthrise
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anybody to relax, meditate, and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.©2008 Meditainment Ltd (P)2008 Meditainment LtdListeners also enjoyed...
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Overall4 out of 5 stars 93
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Overall4 out of 5 stars 17
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
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1 out of 5 stars
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Confusing
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Rest & Sleep
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- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
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Overall4 out of 5 stars 99
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
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Stress Relief
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- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
-
5 out of 5 stars
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So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
-
Total Relaxation
- Guided Meditations for Achieving Inner Peace
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 81
-
Performance4 out of 5 stars 42
-
Story4 out of 5 stars 39
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.
-
4 out of 5 stars
-
Wonderful!
- By Scott on 03-28-10
By: Richard Latham
-
Self Discovery
- Guided Meditations to Explore and Unwind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 4 mins
- Unabridged
-
Overall4 out of 5 stars 20
-
Performance4.5 out of 5 stars 12
-
Story4 out of 5 stars 13
These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.
-
1 out of 5 stars
-
format problems
- By Glenn on 03-24-09
By: Richard Latham
-
Guided Meditations
- Escape Into a World of Imagination
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 46
These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.
-
5 out of 5 stars
-
beautiful and relaxing
- By Marianne on 05-12-09
By: Richard Latham
-
Self Belief
- Guided Meditations
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 43 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 7
-
Story4.5 out of 5 stars 7
These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.
-
1 out of 5 stars
-
Confusing
- By Susie Kidd on 01-30-10
By: Richard Latham
-
Rest & Sleep
- Soothing Meditations to Help You Relax and Sleep
- By: Richard Latham
- Narrated by: Jane Warren, Richard Latham
- Length: 46 mins
- Unabridged
-
Overall4 out of 5 stars 99
-
Performance4 out of 5 stars 56
-
Story4 out of 5 stars 53
Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.
-
2 out of 5 stars
-
Difficult
- By Dona on 08-29-10
By: Richard Latham
-
Stress Relief
- For a Clear and Calm Mind
- By: Richard Latham
- Narrated by: Jane Warren
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4 out of 5 stars 35
-
Performance4.5 out of 5 stars 22
-
Story4 out of 5 stars 20
These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.
-
5 out of 5 stars
-
So relaxing!
- By The Mays on 01-07-15
By: Richard Latham
Critic reviews
"Combines the benefits of traditional meditation with entertaining individual experiences." (Metro)
What listeners say about Guided Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
- David
- 05-09-09
relaxing, but not structured
This is pretty relaxing, but it is not very structured. There is not much direction to the listener as you go through the tracks. For example there is no real introduction where the listener is given suggestions for relaxing and entering the meditative state, ie breathing and such.
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