The Sugar-Free Lifestyle: Detoxify Your Body and Break Your Sugar Obsession in 10 Days Audiobook By Susan Bradley cover art

The Sugar-Free Lifestyle: Detoxify Your Body and Break Your Sugar Obsession in 10 Days

Includes a 10-Day Sample Menu Plan with Delicious, Sugar-free Recipes

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The Sugar-Free Lifestyle: Detoxify Your Body and Break Your Sugar Obsession in 10 Days

By: Susan Bradley
Narrated by: Virtual Voice
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About this listen

 It's always easy to say you want to quit eating sugar but the hard part comes 3 days to 1 week into your program - Can you really control your sugar cravings? For a lot of people, the answer to this is an emphatic no. Many people have tried, only to stop along the way. If this sounds like you, what you need is a detox program will help you unhook yourself from the zest for sugar and unhealthy meals. Conquer that part of you that continually says, just a little sugar, and then some more, and maybe a little more. The reason why sugar and sugary foods, drinks and snacks are so hard to do without is that refined sugar has a molecular structure that is almost identical to cocaine. The chemical formula for refined sugar = C12H22011 While that of cocaine is = C17H21N04 Now let me explain so you'll see how alarmingly similar these two substances are. This is one secret the food manufacturing industry keeps closely guarded. C12H22011 means refined sugar has 12 carbon atoms, 22 hydrogen atoms and 11 oxygen atoms. C17H21N04, on the other hand, means that cocaine has 17 carbon atoms, 21 hydrogen atoms and 4 nitrogen atoms. So if you've been wondering why you can't seem to control the craving, bingeing and the withdrawal symptoms after you decide that you're done with sugar, here lies your answer. The only difference is in the nitrogen atoms otherwise; refined sugar and cocaine are the same. Oh! This formula also shows that both sugar and cocaine have no nutritional value or benefits to the body. Humans shouldn't even be consuming these- I mean, who brought the idea of including refined sugar in the human diet? This sugar detox diet helps you to kick sugar addiction within a 10-day period. You will also learn how to handle the different stages of sugar withdrawal so that you can successfully complete the diet and stay away from refined sugars after completing the program. At the end of the program, the level of excess sugar in your body system would have significantly reduced, so will your sugar cravings and addictions. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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