The Happiness Guarantee
3. The Habits of Happiness
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The Happiness Guarantee
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Janki Santoke
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
What if happiness was less about fleeting emotions and more about the habits you choose every day? In "The Happiness Guarantee 3: The Habits of Happiness," Dr. Janki Santoke breaks down the art of becoming happy into practical, actionable steps that anyone can adopt to transform their life.
Through a rich tapestry of timeless wisdom and relatable examples, the author introduces habits designed to create balance, build resilience, and cultivate happiness from the inside out.
Learn the power of starting small—like rising early, savoring moments of gratitude, mastering “one thing at a time,” and taking micro-breaks to recharge your mind and body.
Whether it’s nurturing relationships, simplifying routines, or finding purpose in daily actions, "The Happiness Guarantee 3" highlights how the right habits can reshape your reality. From “crowding out the bad” to creating schedules that stick, every chapter empowers you to take charge of your happiness journey.
If you’ve ever wondered how to make joy a daily experience, this is your guide. In this book there are more than 100 habits to choose from, that invite you to embrace life’s challenges with clarity, confidence, and compassion.
It’s time to act—because your happiness is worth it.
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