
The Alter Ego Effect
Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
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Narrated by:
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Todd Herman
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By:
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Todd Herman
About this listen
A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
There’s only one person in the way of you unleashing your potential: you. There’s also one person who can move you out of the way so you can perform at your peak.
That person is already inside you. You just need to unlock them. This other part of you is your alter ego. After 21 years of working with elite athletes, performers, and leaders, Todd Herman has discovered how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson.
When Herman met Bo Jackson, the professional athlete told him, “Bo Jackson never played a down of football in his entire life.” Bo explained that when he was young, he’d get into trouble because of chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Voorhees. In that moment, he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field.
In this transformative guide, Herman teaches you how to create and control an alter ego like Bo - and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: He knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using Superman’s classic trick - putting on a pair of glasses - he learned to trigger the specific traits he needed to achieve his goals.
The Alter Ego Effect is not about creating a false mask - it’s about finding the hero already inside you. It’s a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back and empowering you to ultimately become your best self.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Todd Herman (P)2019 HarperCollins PublishersListeners also enjoyed...
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would recommend
- By Marcia on 02-25-20
By: Ronald F. Ferguson, and others
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The Book of Beautiful Questions
- The Powerful Questions That Will Help You Decide, Create, Connect, and Lead
- By: Warren Berger
- Narrated by: Michael Quinlan
- Length: 7 hrs and 47 mins
- Unabridged
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
- By Tintin on 03-03-19
By: Warren Berger
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Simple Thinking
- How to Remove Complexity from Life and Work
- By: Richard Gerver
- Narrated by: Gavin Osborn
- Length: 3 hrs and 59 mins
- Unabridged
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Awaken your passion, and tap in to your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and understand your true potential through the power of thinking simply while stripping back the jargon and digging to the core of any obstacle in your way.
By: Richard Gerver
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- By: Meghan Jobson MD PhD, Juliet Morgan MD
- Narrated by: Ellen Archer
- Length: 11 hrs and 8 mins
- Unabridged
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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The most singularly amazing & helpful book!
- By view on 04-09-24
By: Meghan Jobson MD PhD, and others
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The Storms Can't Hurt the Sky
- The Buddhist Path Through Divorce
- By: Gabriel Cohen
- Narrated by: Dan Bittner
- Length: 6 hrs and 39 mins
- Unabridged
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Buddhism has been applied to everything from parenting to golf, but until now no one has offered Buddhist principles as a healing path through divorce. In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience - along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces - to provide a practical and very helpful guide to surviving the pain of any breakup.
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Amazing book for men going through a divorce.
- By Diego Mendez on 12-02-24
By: Gabriel Cohen
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The Leadership Gap
- What Gets Between You and Your Greatness
- By: Lolly Daskal
- Narrated by: Lolly Daskal, Marshall Goldsmith
- Length: 6 hrs and 15 mins
- Unabridged
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When successful people begin to feel uncertain or challenged at work, the one thing they want to know most is why things are going wrong after they have gone right for so long. In The Leadership Gap, Lolly Daskal reveals the consequences highly driven, overachieving leaders face when they continue to rely on a skill set that has always worked for them, even when it is no longer effective.
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Male pronouns
- By Kelli Eberlein on 09-08-17
By: Lolly Daskal
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Little and Often
- A Memoir
- By: Trent Preszler
- Narrated by: Matt Bomer
- Length: 9 hrs and 17 mins
- Unabridged
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Trent Preszler thought he was living the life he always wanted, with a job at a winery and a seaside Long Island home, when he was called back to the life he left behind. After years of estrangement, his cancer-stricken father had invited him to South Dakota for Thanksgiving. It would be the last time he saw his father alive. Preszler’s only inheritance was a beat-up wooden toolbox that had belonged to his father, who was a cattle rancher, rodeo champion, and Vietnam War Bronze Star Medal recipient. This family heirloom befuddled Preszler.
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So good
- By Trevor Stanco on 04-28-21
By: Trent Preszler
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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The Year of No Nonsense
- How to Get Over Yourself and On with Your Life
- By: Meredith Atwood
- Narrated by: Meredith Atwood
- Length: 8 hrs and 22 mins
- Unabridged
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Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management.
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Lots of nonsense in no-nonsense (hashtags in a book...?)
- By Jamie rasmus on 01-22-20
By: Meredith Atwood
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Your Future Self
- How to Make Tomorrow Better Today
- By: Hal Hershfield
- Narrated by: Sean Pratt
- Length: 7 hrs and 4 mins
- Unabridged
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We've all had the desire to travel through time and see what our lives will be like later in life. While we want the best possible future for ourselves, we often fail to make decisions that would truly make that a reality. Why are so many of us so disconnected from our future selves? Based on over a decade of groundbreaking research, Your Future Self explains that, in our minds, our future selves often look like strangers.
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I read the book while also listening to the audible
- By DontWorryBoutMyName on 06-19-23
By: Hal Hershfield
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The Art of Being Authentic
- Increase Self-Esteem, Be Happier, and Discover Your Purpose
- By: T. Mark Meyer
- Narrated by: Rich Miller
- Length: 3 hrs and 43 mins
- Unabridged
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To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It’s an authentic expression that leads to peace, happiness, and improved self-esteem.
By: T. Mark Meyer
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Stories We Never Tell
- By: Savi Sharma
- Narrated by: Kaushik Ramchandran, Nishi Jagavat
- Length: 7 hrs and 30 mins
- Unabridged
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There are stories we never talk about. Stories we are afraid to share. Simply because they hurt too much or no one wants to listen to them. Such was the story of Jhanvi, who is a budding social media influencer. She appears to have it all together, but something is missing: Jhanvi has this impossible need that drives her to be more perfect than any person could possibly be. And the story of Ashray, who had a rocky start in life. With hard work and determination, he translates his dreams into reality, but his deep-seated insecurities come to the fore when life throws him a curveball.
By: Savi Sharma
What listeners say about The Alter Ego Effect
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- George P.
- 03-25-22
loved it
Great tools to use in the daily grind of life. Be that alter ego and own it. The more you practice this daily the more you become your alter ego, you actually become the real you.
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1 person found this helpful
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- Amazon Customer
- 01-02-24
Easy read with framework ready to employ
Very ready to create my alter ego for areas of my
new work life I’ve resisted! This will be life changing.
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1 person found this helpful
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- gary howell
- 03-10-19
You do it already just makes it better
Great book I’ll put it to use. I’ve been doing things like this for a while now not knowing it was a thing. It’s really made me think of how to make that turn out a lot better.
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- Anonymous User
- 11-19-21
grandes enseñanzas
un libro muy práctico para poner en acción de inmediato en mi vida. buenas herramientas para crear mi mundo extraordinario.
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- Crystal L Butcher
- 01-09-21
The Alter Ego Effecting my best life
Great listen! This is exactly what I need to start from today and move forward! I am still developing my alter ego to go and slay the challenges I have in day to day living.
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- Walter
- 12-16-19
Absolutely amazing
So many takeaways and it helped to unlock something inside that I’ve struggled with since childhood. Looking for a better totem and need just a little more time to figure out the right name for my alter ego. Time to practice!!!
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- Susan L
- 04-16-23
Listened to in 1 Day
I loved this book. Concept is compelling and the author is so passionate and the success stories are encouraging.
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- Mary
- 08-15-24
Absolutely loved this
My only critique is that it probably could have been shorter. This is an amazing read and concept. At first I was hesitant on the topic. Turns out I have used something close to this in the past a few times without realizing it. In fact, I would say that I do take on a heroic self in a few areas, and the results are consistent. I am going to be intentional now because I want to expand and grow beyond those areas and I've found it challenging. I believe using this intentionally will be extremely helpful. Really recommend it and glad I read it.
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- Anonymous User
- 09-15-24
very powerful technique
Thank you! A bit slow in reading, at 1.50 it was perfect. The content is amazing!
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- Monicka Clio Sakki
- 02-05-19
Inspiring. Applicable. Solid. Game changer.
Nothing like having Todd Herman in your ears to help you achieve more. This book is surprisingly deep, creative and fun!! The narration is SO GOOD, you will want to listen to this again and again.
This book can also help you incredibly with Parenting.
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1 person found this helpful