
The 4 Habits of Joy-Filled People
15 Minute Brain Science Hacks to a More Connected and Satisfying Life
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Narrated by:
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Marcus Warner
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Chris M. Coursey
About this listen
Is joy the icing on the cake of life—or the fuel on which it runs?
Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life?
Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.
Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma.
Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.
©2023 Marcus Warner and Chris M. Coursey (P)2023 Marcus Warner and Chris M. CourseyListeners also enjoyed...
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Best book on leadership ever!
- By Toni M Daniels on 02-02-17
By: Marcus Warner, and others
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Breakthrough!
- 5 Essential Strategies for Freedom, Healing, and Wholeness
- By: Marcus Warner
- Narrated by: Ryan Drean
- Length: 5 hrs and 30 mins
- Unabridged
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Breakthrough! goes beyond the usual one-size-fits-all answers. Written from a Christian perspective, this book takes the Bible and brain science—with the Holy Spirit—and provides an integrative approach to building emotional resilience that changes lives.
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Transformational
- By Philip Floyd on 12-18-24
By: Marcus Warner
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Renovated
- God, Dallas Willard, and the Church That Transforms
- By: Jim Wilder
- Narrated by: Tom Parks
- Length: 8 hrs and 54 mins
- Unabridged
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Christianity has tended to focus on right beliefs and right choices as the keys for personal growth. But biblical evidence and modern brain science show that our character is shaped more by whom we love than what we believe. Through conversations he had with Dallas Willard at the Heart and Soul Conference shortly before Dallas' death, Jim Wilder shows how we can train our brains to relate to God based on joyful, mutual attachment - which leads to emotional and spiritual maturity as our identity and character are formed by our relationship with God.
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Life changing
- By Jim Strysko on 01-05-21
By: Jim Wilder
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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So helpful!
- By Nebster4 on 05-22-24
By: Jennie Allen
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Rare Leadership in the Workplace
- Four Habits that Improve Focus, Engagement, and Productivity
- By: Marcus Warner, Jim Wilder
- Narrated by: Marcus Warner
- Length: 2 hrs and 40 mins
- Unabridged
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Healthy teams begin with healthy leaders. And at the heart of this dynamic is emotional maturity, the quality the greatest leaders possess. Combining cutting-edge brain science, with decades of counseling and consulting experience, Rare Leadership in the Workplace shows you how to take your leadership, and your team, to the next level. Whether you are burnt out, or just looking to improve, this audiobook can help. When you prioritize people, and lead from a secure identity, you’ll be amazed at the freedom you feel, and the results you see.
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As a new leader in a new field….
- By The Pink Flamingo on 03-22-25
By: Marcus Warner, and others
What listeners say about The 4 Habits of Joy-Filled People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hannah Rachel Thompson76
- 10-03-23
Great book
Really easy and applicable practices and habits to rewire your brain to react from a joy center instead of a fear/ anger/ sad/ anxiety center.
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- J. Richard Coe
- 01-23-25
Importance of joy
I appreciated the stories and examples. Hope was communicated and practical habits were recommended. I want to re-read it.
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