Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!

The purpose of this book is to empower you to use rites and rituals to improve your life. Don’t believe it’s possible? You will once you listen to the stories inside from people who’ve experienced amazing healing and transformation!

Revised and updated edition: Renowned spiritual teacher and New York Times best-selling author offers an extensive guide to connecting with your spirit guides so that you can enjoy more love, abundance, purpose, support, and joy. This newly revised edition from world-renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.

Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.

Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.

Laila Tarraf was the chief people officer for Peet’s Coffee and Tea, the iconic Berkeley coffee roaster, but she had a secret: She was failing in the most important relationships in her life. Yes, she was a strong and effective business leader, the successful daughter of immigrants, and the mother of a toddler, but she was disconnected from her own feelings ­and had little patience for those of others. All that changed, however, when three of the people most important to her - her husband, father, and mother - died in quick succession.

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

They are everywhere on social media. Images of perfect, pleasant women with perfect, pretty children in perfect, tidy homes—the epitome of “good” moms. But this model of motherhood is an illusion that far too many women either measure themselves against or simply cannot relate to in the first place. Enter Jamilah Mapp and Erica Dickerson: if you are sex-positive, cannabis-friendly, and love sharing NSFW stories with your fellow mom friends, you’re not doing anything wrong and you are definitely not a bad mother. And Jamilah and Erica are your tribe.

Stop letting the negative voice in your mind create stress and instead start moving toward peace and harmony. Using practical exercises and easy-to-follow techniques, The Intuitive Dance helps you dance with your ego to find inner calm. Learn how to improve your wellness and happiness as you progress through this book’s three main sections: building, protecting, and clearing your energy.

In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.

You do not need to be diagnosed with cancer, like Heather Chauvin did, to realize motherhood doesn’t need to suck the life out of you. In fact, the more alive you feel, the less exhausted, irritable, and frustrated you’ll be. Heather was once like you. A so-called successful working mother of three, juggling a growing career, parenting, and family life - she looked like the very model of success. But inside, she was dying. Literally.

Popular psychic medium Rebecca Rosen’s fresh and hip prescriptive program empowers readers to heighten their intuition, connect with deceased loved ones, and surpass the psychological roadblocks holding them back.In Spirited, readers learn how to dig into their past to identify the root of the “damage” that’s keeping them from living their best lives.