Strategies For Coping With Rejection
Tips and Techniques for Overcoming the Pain of Rejection in Various Areas of Life
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Strategies For Coping With Rejection
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Drawing on personal experience, the author outlines practical techniques for cultivating self-awareness, self-acceptance, and compassion, and provides step-by-step instructions for meditation and mindfulness practices.
The book also explores common challenges that individuals face when dealing with rejection, and offers strategies for managing difficult emotions and thoughts.
With its clear and accessible writing style, the book is an invaluable resource for anyone looking to overcome rejection and live a more fulfilling and satisfying life.
In summary, the book is a compelling and inspiring guide to using meditation and mindfulness to transform relationships with rejection and ultimately improve the well-being.
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