
Stop Walking on Eggshells, Third Edition
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
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Narrated by:
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Kirsten Potter
About this listen
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:
- Make sense out of the chaos
- Stand up for yourself and assert your needs
- Defuse arguments and conflicts
- Protect yourself and others from violent behavior
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Great BPD guide! 👍
- By Anonymous User on 07-17-21
By: Alexander L. Chapman PhD, and others
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Stop Caretaking the Borderline or Narcissist
- How to End the Drama and Get On with Life
- By: Margalis Fjelstad
- Narrated by: Senn Annis
- Length: 8 hrs and 13 mins
- Unabridged
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People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness, through the use of real stories and practical suggestions from a seasoned therapist.
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life changing
- By Anonymous User on 01-08-23
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Surviving a Borderline Parent
- How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
- By: Kimberlee Roth, Freda B. Friedman
- Narrated by: Pam Ward
- Length: 7 hrs and 17 mins
- Unabridged
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Although relatively common, borderline personality disorder (BPD) is often overlooked or misdiagnosed by therapists and clinicians and denied by those who suffer from it. If you were raised by a BPD parent, your childhood was a volatile and painful time. This book, the first written specifically for children of borderline parents, offers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person suffering from this disorder.
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complete validation of what I only suspected !
- By Tricia on 07-26-17
By: Kimberlee Roth, and others
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The Stop Walking on Eggshells Workbook
- Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
- By: Randi Kreger, James Paul Shirley LMSW
- Narrated by: Rachel Perry
- Length: 8 hrs and 4 mins
- Unabridged
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The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.
By: Randi Kreger, and others
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- By: R.C. Leslie
- Narrated by: Whitney Jenkins, Hot Ghost Productions
- Length: 3 hrs and 22 mins
- Unabridged
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
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AI performance
- By Daniel McClelen Young on 03-31-25
By: R.C. Leslie
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When Your Daughter Has BPD
- Essential Skills to Help Families Manage Borderline Personality Disorder
- By: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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Most helpful book on the subject yet
- By kscoco on 03-16-21
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Understanding Borderline Personality Disorder
- Discover the Different Types of BPD: Effective Skills to Manage Your Daily Battles and Strategies to Help Others Improve Their Relationship with You
- By: Jennifer C. Dove
- Narrated by: Mary Kell
- Length: 4 hrs and 6 mins
- Unabridged
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Do you often find yourself happy and excited one minute, then upset and sad the next without even knowing why? Are you having a hard time making romantic relationships work because you’re afraid your partner will leave? Have you physically hurt a loved one–or yourself–out of extreme anger that you failed to control or stop? Or are you related to or concerned about someone with BPD–you don’t understand the disorder and want help? You’re not alone.
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Excellent discussion
- By D. Griffin on 05-29-23
By: Jennifer C. Dove
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Talking to a Loved One with Borderline Personality Disorder
- Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
- By: Jerold J. Kreisman MD, Randi Kreger - foreword
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 5 mins
- Unabridged
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If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Talking to a Loved One with Borderline Personality Disorder offers a breakthrough, compassionate approach to communicating with a loved one who has BPD.
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Relief!
- By kathryn on 02-22-24
By: Jerold J. Kreisman MD, and others
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Borderline Personality Disorder
- A Bpd Survival Guide for Understanding, Coping, and Healing
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 25 mins
- Unabridged
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Do you feel like you're stuck in a cycle of intense emotions and impulsive behavior that ruins your relationships and leaves you feeling empty and alone? Are you tired of the angry outbursts, fear of abandonment, and intense relationships that come with Borderline Personality Disorder (BPD)?You are not alone, and there is a way out. This book is the solution you've been searching for.
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Interesting and insightful
- By Anonymous User on 04-07-25
By: Anna Nierling
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Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- By: Rachel Reiland
- Narrated by: Mazhan Marno
- Length: 11 hrs and 54 mins
- Unabridged
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Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
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May be worth the pain.
- By SLSoul on 03-26-12
By: Rachel Reiland
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Understanding the Borderline Mother
- Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
- By: Christine Ann Lawson
- Narrated by: Heather Auden
- Length: 9 hrs and 48 mins
- Unabridged
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The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore.
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It took me 45 years to finally know why my Mother is as she is.
- By Angela on 06-07-17
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Borderline Personality Disorder for Dummies
- By: Charles H. Elliott, Laura L. Smith
- Narrated by: Suzie Althens
- Length: 14 hrs and 20 mins
- Unabridged
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Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
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Way too much
- By Barbara E. on 02-14-22
By: Charles H. Elliott, and others
What listeners say about Stop Walking on Eggshells, Third Edition
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- Nita Hartono
- 03-13-22
Helpful & informative about BPD. Wish I had read this book earlier!
Its my first time hearing about BPD and this book shed light into my life and gave me understanding about circumstances that had been taking place in my family for more than 10years. Thank you for the wisdom shared that promote awareness and how to handle and help people with BPD. Highly recommend to read!
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1 person found this helpful
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- Rosemary Crabtree
- 02-02-22
Understanding others
Much valuable information wished I had years ago explaining the reason for the rages, anger and abuse. Explaining why I am the way I am and the kind of people I attract. Knowledge is power and growth is possible.
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1 person found this helpful
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- Ashton P. Johnson
- 04-28-24
Thank You!!
I have struggled miserably in the relationship with my mother ever since I grew old enough to start develop independence, she stunted it as best she could. Even now as a 35yo man she gets upset if I don't acquiesce to her every whim like I am still 2, she is extremely obviously BPD and NPD noe that I finally really know what these words mean and it is a powerful validation, to wake up finally from just how gaslit I have been.
The book makes very clear you sbould not approach them directly about your beliefs because the illness will guide their reaction. Knowing this I decided I needed to address the issue anyway for the simple reason she picks me apart and pulls out any secret I have so she would have pryed out this tooth sooner rather than later so I wanted it to happen on my terms. To your lack of response she did bot respond well, in fact she did not reapond at all. After all this time I simply seem to be dead to her.
Do bot take this as a sad story because I am so free and have wanted to escape this relationship for some time. I pray she gets well but I am not meant to be the one to fix her, I will pray and hope but I must love her from a distance for a time.
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1 person found this helpful
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- Michael Arthur Stump
- 09-02-22
great book
very informative I will be reading again soon. helps me see my short comings in the same areas in different ways. I believe a small amount of growth in the best ways can come from this book for anyone
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- Cheryl Harlan
- 01-28-23
I enjoyed listening to it
This was a very good way to learn all about kids with BPD. Has helped me to back off a little bit but also stay firm with what I want from my close friend.
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- jason cary
- 01-31-24
Learning about the condition I’ve been dealing with for 23years
Thank you there’s nothing I didn’t like there’s so much good information in this third edition I wish I had known about it along time ago that’s the only negative
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- Ryan
- 03-22-24
Eye opening book that made me feel heard
If you have a loved one that lashes out at you for small or confusing reasons, please give this book a read. It was eye opening to me about things I felt were off and gave me the tools to deal with them.
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- kdugg2020
- 09-21-23
Interesting and informative
Short and useful. I quick go to references for those who are just learning about bpd and needing something to validate their experience or for those who are curious about learning empathic and compassionate ways of dealing with your loved one who has bpd while settling healthy boundaries.
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- Amazon Customer
- 06-28-24
Don’t wait - read this book!
Stop Walking on Eggshells is the quintessential classic on BPD and how to cope with the illness. I appreciate the efforts of the authors greatly.
I would however be remiss to point out that BPD and Narcissistic traits are part of all of us from time to time.
The Human Condition comes pre-packaged with all the good, all the bad, and everything in between- and there are no perfect people on this planet.
I hope that the younger generations are focusing more on mental health, emotional intelligence, and social wellbeing.
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- Lynda
- 07-23-22
Very Helpful
Although I'm still in a great deal of pain, gaining a better perspective on my loved ones pain and struggles as well as my responsibility in the relationships has opened the path forward and provided some direction for me. I should be an expert since I've been experiencing BPD in my life from my earliest awareness., my father, two of my brothers, my husband, and both my children - plus I've provided care for my grandmother and mother in law with Alzheimers.
I've been blaming myself and trying to fix situations and people all my life. I'm finally finding a way to release myself from blame and guilt, realizing nothing can be changed except myself, my thoughts, and my behaviors. I'm planning to reread this book often hoping to successfully navigate a way to love them all and build positive relationships without being destroyed in the process.
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4 people found this helpful