
Sensitive Is the New Strong
The Power of Empaths in an Increasingly Harsh World
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Narrated by:
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Anita Moorjani
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By:
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Anita Moorjani
About this listen
The New York Times best-selling author of Dying to Be Me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (Laura Berman, PhD, author of Quantum Love) and how they can fully embrace their gifts of intuition and empathy.
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
But Anita Moorjani argues that it’s possible to turn this onslaught of emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are sorely undervalued, Moorjani helps empaths - whether emerging or acknowledged - navigate obstacles they may face and identify what makes them unique. She teaches them how to claim their true powers as empaths and to be their most authentic selves.
“Sensitive is the New Strong is a book that provides you with groundbreaking information, tools, and exercises in understanding the challenges faced by empaths. You can learn how to protect your energy and thrive. A definite must-read for empaths and their loved ones” (Nick Ortner, New York Times best-selling author).
©2021 Anita Moorjani. All rights reserved. (P)2021 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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I Wish She Had Written This Book Years Ago
- By Marcia on 04-24-18
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The Highly Sensitive Person
- By: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Highly Scientific
- By Steph on 01-07-10
By: Elaine N. Aron
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Sensitive
- The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
- By: Jenn Granneman, Andre Sólo
- Narrated by: Patty Nieman
- Length: 7 hrs and 22 mins
- Unabridged
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Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them.
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Doesn’t make me feel better
- By jeanius on 08-31-23
By: Jenn Granneman, and others
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- By: Lisa Campion
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Unabridged
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Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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6 h wasted of my time.
- By Anonymous User on 01-02-24
By: Lisa Campion
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Empath and Psychic Abilities
- A Transformative Guide with Shamanic Wisdom and Psychological Insight to Unlock Your Secret Gifts: Embrace Your Shadows, Awaken Your Potential, Become an Empowered Empath
- By: Sanyana Alaina
- Narrated by: Leslie Howard
- Length: 6 hrs and 5 mins
- Unabridged
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Sanyana Alaina is an established spiritual teacher, trauma coach, and initiated shamanic medicine woman who has helped many empaths to unfold their inner unique gifts. Get inspired by profound psychological insights, and ancient shamanic knowledge, and discover how you can realize your full potential. Learn not only in theory but also in practice that you possess psychic abilities such as intuitive knowledge, clairvoyance, clairaudience, and magical manifestation powers, and how you can develop and strengthen them.
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Unlocking Psychic Gifts with a Beautiful Narration
- By Mary on 09-22-24
By: Sanyana Alaina
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The Healed Empath
- The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
- By: Kristen Schwartz
- Narrated by: Kristen Schwartz, Suehyla El-Attar
- Length: 5 hrs and 27 mins
- Unabridged
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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Realization
- By Gee Gee on 01-24-25
By: Kristen Schwartz
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- By: Elaine N. Aron
- Narrated by: Coleen Marlo
- Length: 11 hrs and 5 mins
- Unabridged
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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Why can't they work out the chapters correctly?
- By Jennifer Kerr on 03-18-20
By: Elaine N. Aron
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The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
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Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
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Very redundant
- By Kerri Martin on 03-04-25
By: Judy Dyer
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The Highly Sensitive
- How to Find Inner Peace, Develop Your Gifts, and Thrive
- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 6 hrs and 32 mins
- Unabridged
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In The Highly Sensitive, you will realize why high sensitivity is a gift that requires careful management. You will discover how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest.
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Found my self in this book
- By EUGENIO MATEO on 03-27-25
By: Judy Dyer
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Insightful book!
- By Krixlyn on 02-23-23
By: C. Jeffrey
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- By: Elaine Aron PhD
- Narrated by: Elaine Aron PhD
- Length: 10 hrs and 12 mins
- Original Recording
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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This Is Life Changing
- By LL on 09-11-20
By: Elaine Aron PhD
What listeners say about Sensitive Is the New Strong
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- Brittney Brooke
- 04-09-21
Life changing.
I’m truly not exaggerating that this book has already changed my life. Anita had a beautiful and compassionate way of explaining what it is to be an empath, and how you can care for yourself and heal your body, mind and spirit. This is such a a gift for empathy, people who know an empath, or anyone who wants to learn about them. I am an empath myself, and I’ve used the meditation to bring more joy into my body and I felt a big difference right away. I have such admiration and appreciation for Anita for doing this work herself and sharing it. I needed this so much. Must read. Period.
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1 person found this helpful
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- Nancy Mogy
- 08-13-24
Empath Survival Guide - A book for internal armor
Anita Moorjani thank you for creating something for the people who are told they are too emotional. For the people who were never told as children that their feelings were okay and made them who they are. For the adults who feared their emotions were bigger than them and had no clue empathy, if used properly is a super power to heal and uplift those around you. This audible has been one of the most introspective experiences I have had and felt like a big hug to all of my insecurities and thoughts. This book found me at a time when I needed it most in life and I look forward to using this book as the foundation and guiding light to all I strive to do in this world.
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1 person found this helpful
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- C. Conway
- 06-06-21
Our world needs more of this.
Thank you for this beautiful book that spoke directly to my spirit! Please keep sharing your message.
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- Amber
- 04-22-21
Absolutely amazing
Recently I am new found empath and have been researching to help myself understand and work through my sensitivity (my strength) and helping myself find who I am and how to process all the strong waves I go through. This book was everything I needed to hear. My husband and I listened together and have a new strength in our relationship. Worth every minute and penny. Thank you Anita.
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- Amazon Customer
- 05-01-21
I love Anita! Empowering and Authentic 💚
This content is exactly what the world needs to hear right now. For empaths, sensitive souls, and everyone who needs to be reminded of the importance of self love and living from the heart ❤
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- Jill
- 09-01-21
I've been waiting for this book!
I can't tell you how important this book is for empaths! Anita's articulation around this subject is things I've felt for years but didn't hear anyone else talking about AND I didn't have the language for it. I listened to the audio, but I am going to buy teh hardback book too because I will always use it as a reference book. Anita's voice was calm and soothing the entire book. I highly recommend this book to anyone who is highly sensitive or an empath. Thank you Anita!
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3 people found this helpful
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- Chicago Sue
- 07-10-22
very helpful book
I don't often write reviews but this book has the possibility to help many people I think. if you identify as an empath or wonder about it, it's worth reading to get a better understanding of what it means to be an empath and how it can impact you. I gave it four stars because I did not appreciate her use of the term doormat and how it was repeatedly used in the book. I understood the reference and it obviously has a very strong association for her, but it doesn't for me and I found it distracting and also a little demeaning. but there is a lot to learn and savor in this book and I will read it again to digest her wisdom and suggestions.
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1 person found this helpful
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- Evelyn B.
- 04-27-21
Great Book!
I thoroughly enjoyed the book! This brave author presented some timely insights into our culture. The information was personally very helpful to me.
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- Carrie Small
- 05-03-21
enjoyed !
Although I will enjoy having the hard copy version, I am SO glad I chose to purchase the audio. Hearing it read by Anita was extra special. I just love it!
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- Elizabeth
- 07-01-21
We all have a healthy, perfect soul
The world is getting less harsh I believe, and it’s due to teachers like Anita. Thanks Anita, so grateful for you.
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