
Sana a tu niño interior herido
Vence el miedo al abandono, identifica los traumas heredados, acaba con los patrones destructivos, supera la negligencia
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Narrated by:
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Bibiana Segura
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By:
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Chloe Vaughn
About this listen
¿Estás listo para sanar las heridas de tu pasado y recuperar tu libertad emocional?
Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados, este libro te muestra los pasos que te ayudarán a liberarte de patrones destructivos, superar el miedo al abandono y, finalmente, sentirte seguro emocionalmente.
En su interior, descubrirás:
- Las formas sutiles en que las heridas de la infancia influyen en tu vida adulta.
- Ejercicios probados para conectar y nutrir a tu niño interior.
- Métodos para romper los ciclos perjudiciales y desarrollar relaciones más saludables.
- Cómo sanar del abandono y el abuso.
- Herramientas para liberarte de la culpa, la vergüenza y el miedo que te impiden alcanzar la verdadera felicidad.
- Cómo identificar y procesar el trauma intergeneracional.
- Formas de recuperar tu poder personal y tu bienestar emocional.
- Cómo desarrollar seguridad emocional.
Y mucho más...
Escrito con compasión y claridad, Sana a tu niño interior herido te capacita para reescribir tu historia y abrazar una vida plena, signada por el amor propio, la confianza y la resiliencia emocional. Este libro es perfecto para cualquiera que busque sanar de heridas pasadas, construir relaciones más saludables y crear un futuro más brillante, libre del peso del trauma personal y heredado. ¡Da el primer paso hacia tu sanación y transformación hoy mismo!
¡Sana a tu niño interior herido, rompe los patrones destructivos y empieza a vivir una vida feliz y plena! Desplázate hacia arriba y pulsa el botón "Añadir al carrito" ahora mismo.
Please note: This audiobook is in Spanish.
©2025 Chloe Vaughn (P)2025 Chloe VaughnPeople who viewed this also viewed...
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What listeners say about Sana a tu niño interior herido
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jes Kay
- 03-24-25
Sanando mi Niño Interior: Un Viaje Hacia la Libert
Estás listo para sanar las heridas de tu pasado y recuperar tu libertad emocional?Sana a tu niño interior herido es una guía reflexiva y perspicaz diseñada para ayudarte a descubrir las raíces ocultas del dolor, el miedo y la inseguridad derivados de experiencias infantiles. Tanto si has sufrido negligencia, abusos o traumas heredados, este libro te muestra los pasos que te ayudarán a liberarte de patrones destructivos, superar el miedo al abandono y, finalmente, sentirte seguro emocionalmente.En su interior, descubrirás:
Las formas sutiles en que las heridas de la infancia influyen en tu vida adulta.
Ejercicios probados para conectar y nutrir a tu niño interior.
Métodos para romper los ciclos perjudiciales y desarrollar relaciones más saludables.
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- Anonymous User
- 04-26-25
Guía práctica para sanar desde adentro
“Sana a tu niño interior herido” no es solo un libro de teoría emocional. Es una herramienta real para identificar patrones que siguen afectando tu vida adulta y empezar a cambiarlos.
Me gustó que el enfoque es claro, empático y práctico. No se trata de culpar al pasado, sino de entender cómo ciertas heridas se arraigaron y cómo puedes trabajar conscientemente para sanarlas. Los ejercicios son sencillos pero poderosos: ayudan a crear nuevas conexiones neuronales y cambiar respuestas automáticas que ya no sirven.
Más que remover el dolor, el libro ofrece un camino concreto para integrar esas experiencias y recuperar la seguridad emocional desde adentro. Es un excelente recurso si quieres romper ciclos, fortalecer tu autoestima y construir relaciones más sanas.
Recomiendo leerlo despacio, reflexionar, y sobre todo aplicar los ejercicios. Si estás listo para un cambio real, este libro es un muy buen primer paso.
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- Alicia McAuliffe
- 04-17-25
Una guía amable para comprender y sanar viejas heridas
Este libro me ayudó mucho a ver cuánto me afecta mi pasado. Los ejercicios son reflexivos y fáciles de seguir, y me encantó el tono, que parecía de apoyo, no de sermón. Me ayudó a conectar con mi niño interior y a empezar a romper patrones en los que ni siquiera sabía que estaba atrapado. Es honesto, compasivo y me hizo sentir que no estaba solo en el proceso. Si buscas profundizar un poco más y empezar a sanar de forma real y manejable, este es un excelente punto de partida.
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- John Frazier
- 04-13-25
Me ayudó a entenderme mejor
Leí este libro por recomendación de una amiga y me sorprendió lo mucho que conecté con lo que decía. Me hizo pensar en cosas de mi infancia que nunca había procesado del todo. Lo leí poco a poco, con muchas pausas para reflexionar. No me sentí juzgada, solo comprendida. Desde entonces he podido observar mis reacciones con más claridad. Si estás en un proceso de sanación, esto puede ser una buena herramienta para empezar.
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- The W Fam
- 03-30-25
Sanador y revelador, un libro que deja huella
Este libro me llegó al corazón. Explica de una forma clara y cercana cómo sanar heridas emocionales, romper patrones dañinos y dejar atrás el miedo al abandono. Me encantó que no solo habla de los problemas, sino que también ofrece ejercicios prácticos que realmente te hacen reflexionar y trabajar en ti mismo. Se siente como una conversación con alguien que entiende por lo que estás pasando.
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- jen
- 04-25-25
Mi niño de 8 años dejó de hiperventilar
Lo compré tras cancelarme una cita y llorar como si me hubieran dejado en el orfanato (spoiler: mis padres solo llegaron tarde al kinder una vez). Los ejercicios de "árbol de patrones" me hicieron ver que mi obsesión por agradar viene de mi bisabuela, que intercambiaba sonrisas por comida en los años 40. Ahora uso las técnicas de re-parenting cuando me dan ganas de mentir para quedar bien, y las cartas para mi "yo infantil" las escondo entre los recibos (¡nadie sospecha!). Hasta logré decirle a mi papá que sus chistes de "gordita" duelen, sin culpa. Si tu diálogo interno suena como una telenovela trágica, esto es tu kit de primeros auxilios emocionales.
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- Butterflywings09
- 03-23-25
Una guía poderosa y práctica para sanar desde adentro
Escuchar este audiolibro ha sido una experiencia muy sanadora para mí. Desde el primer capítulo sentí que realmente entendía lo que he vivido y por qué reacciono de ciertas maneras. Me ayudó a identificar patrones que arrastro desde mi infancia y a reconocer traumas que no sabía que seguían afectándome. Lo que más me gustó es que no se queda solo en la teoría, sino que ofrece ejercicios prácticos y reflexiones que pude aplicar de inmediato. La narración es clara, cálida y fácil de seguir, lo cual hizo que conectar con el contenido fuera muy natural.
Recomiendo este audiolibro a cualquier persona que quiera empezar un proceso de sanación emocional o entender mejor su historia personal. Realmente me ayudó a ver las cosas desde otra perspectiva y me dio herramientas para empezar a sanar.
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- BalancedBea
- 03-25-25
Sanador y lleno de compasión
Este libro me ayudó a entender cómo mi pasado estaba afectando mi vida actual, especialmente en mis relaciones. Me gustó mucho el tono empático del autor y cómo todo está explicado de forma clara. Si estás buscando sanar emocionalmente, este libro es una excelente herramienta. Muy recomendado.
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- Marvar Mindset
- 04-14-25
Sanación profunda y necesaria
Escuchar este audiolibro fue muy especial para mí. Me hizo darme cuenta de cómo muchas cosas de mi infancia seguían afectándome sin que yo lo notara. Aprendí a conectar con mi niño interior y a entender mis heridas con más compasión. También me dio herramientas sencillas pero poderosas para empezar a sanar emocionalmente. Me ayudó a ver mis relaciones y a mí misma de otra manera. Lo recomiendo de corazón a quien quiera empezar a sanar desde adentro y encontrar un poco más de paz.
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- Diana Freel
- 03-25-25
Listo para sanar
Recién me di cuenta de que lo que sucedió en mi infancia podría afectarme de adulto. Estoy listo para sanar y encontré este libro increíble. El libro está bien escrito con sugerencias fáciles de seguir. Me estoy conectando con mi niño interior como nunca antes. No habría logrado este progreso sin este libro. Lo recomiendo mucho.
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