
No Self, No Problem
How Neuropsychology is Catching Up to Buddhism
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Narrated by:
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Charlie Varon
About this listen
Has science confirmed what the Buddha already knew?
In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self".
Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing. This incredible thesis has significant and wide-ranging implications in psychology, philosophy, religion, and personal growth.
Not content to merely detail how this radical new - yet ancient - perspective could change our view of the world and what it means to be human, Niebauer also offers a range of intriguing exercises at the end of each chapter that will allow you to experience this truth for yourself.
Listen to this audiobook, and you will never view "self-help" the same way again!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What good will it do to skillfully craft a written argument if you lose your audience? Simple emails, formal reports, blogs, presentations, articles—they need punch to gain influence. Clear structure and logic alone won’t do. To engage readers, you need to make mentally stimulating choices in language—choices that electrify your readers’ mental hotspots. Veteran journalist Bill Birchard reveals the secret of making that happen. He blends the findings from a global cadre of psychologists and neuroscientists with lessons from his long, successful career as a professional writer.
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a very scientific look of what works
- By Datta Groover on 03-25-25
By: Bill Birchard
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No Self, No Problem
- Awakening to Our True Nature
- By: Anam Thubten, Sharon Roe - editor
- Narrated by: Fred Stella
- Length: 4 hrs and 47 mins
- Unabridged
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AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
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This book gets a little "preachy"
- By Ammon Anderson on 06-25-15
By: Anam Thubten, and others
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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
- Understand Your Brain Better, Book 7
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.
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Focus on Negative
- By Sheena on 04-04-24
By: Peter Hollins
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Already Enough
- A Path to Self-Acceptance
- By: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 25 mins
- Unabridged
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When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough.
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Inspirational and Powerful
- By Carlventures24 on 02-08-23
By: Lisa Olivera
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Laziness Does Not Exist
- By: Devon Price PhD
- Narrated by: Em Grosland
- Length: 7 hrs and 50 mins
- Unabridged
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From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times best-selling author) that examines the “laziness lie” - which falsely tells us we are not working or learning hard enough.
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An Absolute Waste of Time. Not practical at all.
- By Graham Austin on 07-25-21
By: Devon Price PhD
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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One by One by One
- Making a Small Difference Amid a Billion Problems
- By: Aaron Berkowitz
- Narrated by: Michael David Axtell
- Length: 11 hrs and 9 mins
- Unabridged
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Dr. Aaron Berkowitz had just finished his neurology training when he was sent to Haiti on his first assignment with Partners in Health. There, he meets Janel, a 23-year-old man with the largest brain tumor Berkowitz or any of his neurosurgeon colleagues at Harvard Medical School have ever seen. Determined to live up to Partners in Health’s mission statement “to bring the benefits of modern medical science to those most in need”, Berkowitz tries to save Janel’s life by bringing him back to Boston for a 12-hour surgery.
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Excellent
- By Alan on 02-07-21
By: Aaron Berkowitz
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7L: The Seven Levels of Communication
- Go from Relationships to Referrals
- By: Michael J Maher
- Narrated by: Michael J Maher
- Length: 4 hrs and 30 mins
- Unabridged
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The Seven Levels of Communication tells the entertaining and educational story of Rick Masters, who is suffering from a down economy when he meets a mortgage professional who has built a successful business without advertising or personal promotion. Skeptical, he agrees to accompany her to a conference to learn more about her mysterious methods. Rick soon learns that the rewards for implementing these strategies are far greater than he had ever imagined.
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Great advice, difficult reader
- By Jennifer Alynn-Perri on 04-12-17
By: Michael J Maher
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Sentient
- How Animals Illuminate the Wonder of Our Human Senses
- By: Jackie Higgins
- Narrated by: Joan Walker
- Length: 10 hrs and 43 mins
- Unabridged
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There is a scientific revolution stirring in the field of human perception. Research has shown that the extraordinary sensory powers of our animal friends can help us better understand the same powers that lie dormant within us....
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Well written, well researched, compellingly told
- By Amazon Customer on 09-14-24
By: Jackie Higgins
What listeners say about No Self, No Problem
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- Meghan Dutton
- 11-03-19
this book was definitely a game-changer, it change
this book changed my perspective for my own meditation practice and in teaching meditation to others, thank you!
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4 people found this helpful
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- Wes Washburn
- 12-13-19
Awesome
Loved the narrator and the explanation of the accompanying pdf with the picture experiments.
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4 people found this helpful
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- Mike
- 06-24-21
Worth reading!
This is a good book that is worth listening to. Don't let the relatively short duration of the book stop you from buying it. If this is a topic that interests you, then you will be glad that you did.
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- Grace Smith
- 12-31-22
please read this it is magical
this book is perfect. no thoughts head empty. no mind noise no mind no self no problems. bliss is here in silence
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- Amber E Johnson-Garrett
- 06-15-24
Very insightful and very well written book.
I like the overall performance and story of this book. I felt like the writer was very intentional in his efforts to convey the message. I learned a lot, and I look forward to reading more from this author.
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- Dvdmon
- 03-20-22
Great explainer of non-duality for the left brain
I've been meditating for a good 8 years on and off really just for de-stressing and health reasons. I'm a pretty analytical person, athiest, science-oriented, very much "in my head." I remember hearing Sam Harris go on and on about the self and I thought, what's the point of all this? It made no sense. Then more recently I came across Angelo DiLullo and his explanations of non-duality were much more interesting to me and I went on a quest to educate myself much more about the subject. I feel like this book is a great "primer" in that regards. A lot of it was very familiar to me having already listened and watched a bunch of non-dual teachings in the last month or so. But I think this might be a good introduction for anyone who doesn't have any knowledge of the subject and is more science-oriented.
Neibauer, who I just now see has an active YouTube channel that I'll be subscribing to, introduces you to these topics from the context of the brain and it's division between left and right hemispheres and what their demondstrated functionalities seem to be. This isn't psuedoscientific junk, but actual science based on peopl who had their left and right hemispheres disconnected from each other, those who've had strokes or other damage to particular areas of the brain, etc. Sure, some of the ideas in the book are not scientific - they tread on the philosophical or even religious, such as that there's just one overarching conciousness (idealism) that is essentially playing a game with itself by hiding it's true nature in localised instances or portals of that conciousness we call humans. Still it's fascinating and something that I've decided at this point in my life I want to pursue more to see if I ever can get to a place of more "knowing" realization rather than simply my thoughts which certainly at this point understand many of these non-dual ideas and even can intellectually agree with them.
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2 people found this helpful
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- Justin Tucker
- 05-29-20
Must be considered
Finally someone has been able to explain coherently what I had experienced after years of meditation. this book has added much to my understanding of myself and others. I enjoyed how this author, an acedemic, moves beyond mere science near the end of the book. I think the scientific method is a great method but has its limitations.
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1 person found this helpful
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- Tereza
- 11-27-22
Great overview of the self question
I (both my left and right brain 😄) really liked this book. It summarises the most important issues with self, experiments pointing to a different understanding of it and alternative theories.
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- Bo
- 08-02-20
all in one
comprehensive and great relatable examples. all in one on religion, philosophy, psychology, spirituality, anthropology, sociology and science.
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- jg
- 04-04-23
Awesome book
Relatively short but full of depth. This is one of those I'll buy again in print to highlight it extensively as I study it.
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