Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: 'Busy!' 'So busy.' It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half chuckled reply comes as a kind of congratulation: 'Ha, better than the opposite.' When did we start doing that? As if he didn't have enough to do, Oliver Burkeman explores this epidemic of busyness to reveal that it may not be what it at first seems.

Every Falling Star, the first book to portray contemporary North Korea to a young audience, is the intense memoir of a North Korean boy named Sungju who is forced at age 12 to live on the streets and fend for himself. To survive, Sungju creates a gang and lives by thieving, fighting, begging, and stealing rides on cargo trains. Sungju richly recreates his scabrous story, depicting what it was like for a boy alone to create a new family with his gang, his "brothers".

It was just one date. My friend told me I needed more fun in my life, so I reluctantly said yes. Fun wasn’t exactly in my wheelhouse. After watching my own mother’s love life implode time and time again, it’s only natural that I have a few rules to protect myself. Actually, it’s just one rule: avoid relationships with men so I don’t get attached. This guy was just a warm body in a chair. I was here for the basketball game. I was absolutely NOT here for my date. Or the kiss cam. Or the kiss. Or the impromptu evening with the one man who seems bent on throwing my tidy world off of its axis.

The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.

When infamous outlaw Butch Cassidy decides to go straight, he discovers that too many of the powerful men he crossed won’t let bygones be bygones. To have a chance at a new life, he’ll have to become someone else entirely. A brief, fateful encounter with the celebrated singer Jane Touissant on the eve of his escape offers a glimpse of what might have been, but Butch disappears, leaving her behind, until their paths unexpectedly converge again in Paris.

Tired of spending the holidays throwing up on cruises with her parents and, you know, being dumped by ex-boyfriends, Claire Frost is determined to change her luck this Christmas. Taking time off from her flower shop, she follows her friend to London, ready to enjoy all-things England. And boy, does she. The frost-covered flowers. The frozen green hills. The bright red telephone boxes. The festive Christmas markets.

When my boyfriend says he's too busy working—again—to spend the holidays with me and my family, I'm sure Christmas is ruined. Not only will I be alone, but my family is convinced he doesn't love me. When his identical twin comes to town, I realize a swap could be the perfect way to reassure my family and give me a date for the holiday season.

Joy Candellaro once loved Christmas more than any other time of the year. Now, as the holiday approaches, she is at a crossroads in her life; recently divorced and alone, she can’t summon the old enthusiasm for celebrating. So without telling anyone, she buys a ticket and boards a plane bound for the beautiful Pacific Northwest. When an unexpected detour takes her deep into the woods of the Olympic rainforest, Joy makes a bold decision to leave her ordinary life behind - to just walk away - and thus begins an adventure unlike any she could have imagined.

Six hundred and fifty-seven days ago, Meg Kenyon's father left their home in France to fight for the Allies in World War II, and that was the last time Meg saw him. Recently, she heard he was being held prisoner by the Nazis, a terrible sentence from which Meg fears he'll never return. Suddenly, an impossible chance to save her father falls into Meg's lap. After following a trail of blood in the snow, Meggie finds an injured British spy hiding in her grandmother's barn.

With a shiny new design degree but no job in sight, Cindy moves back in with her stepmother, Erica Tremaine, the executive producer of the world’s biggest dating reality show. When a contestant on Before Midnight bows out at the last minute, Cindy is thrust into the spotlight. Showcasing her killer shoe collection on network TV seems like a great way to jump-start her career. And, while she’s at it, why not go on a few lavish dates with an eligible suitor?

Bestselling author Oliver Burkeman is well known for his books and radio programmes exploring how we can lead meaningful and productive lives in an age of overwhelm. This time, he brings his keen sense of the ridiculous to bear on our obsession with convenience, looking at the hidden pitfalls of a life of ease. In these five episodes, Oliver attempts to assess the consequences of our reliance on convenience.

When my best friend found out I’d be alone over Christmas, she hooked me up with a week's stay in her family’s cabin in Idaho. I was on a publishing deadline for my latest book and was really looking forward to a cozy week by the fire, cuddled up in flannel pajamas with my laptop and hot chocolate. Alone. So imagine my surprise when I arrived at the cabin during a blizzard and found it already occupied by an all too familiar face and a fine pack of chiseled abs.

In 1760, Deborah Samson is born to Puritan parents in Plympton, Massachusetts. When her father abandons the family and her mother is unable to support them, Deborah is bound out as an indentured servant. From that moment on, she yearns for a life of liberation and adventure. Twenty years later, as the American colonies begin to buckle in their battle for independence, Deborah, impassioned by the cause, disguises herself as a soldier and enlists in the Continental Army.

Nothing could hold him! He was the Escape King! He was The Great Houdini! His was a life life where fact and fiction blend into one amazing tale.This witty and insightful biography by Newbery Award Winner Sid Fleischman tells as much as it dares!

Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.

The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.

There's a ritual of the modern workplace - one you've heard and most likely indulged in yourself. It's the call and response we go through when you ask a workmate how they're doing: 'Busy!' 'So busy.' It is pretty obviously a boast disguised as a complaint. And our simultaneously grim and half chuckled reply comes as a kind of congratulation: 'Ha, better than the opposite.' When did we start doing that? As if he didn't have enough to do, Oliver Burkeman explores this epidemic of busyness to reveal that it may not be what it at first seems.

Award-winning journalist and author Oliver Burkeman has written three bestselling books on happiness, productivity and time management. Now, in this thought-provoking radio series, he looks at the way we consume and obsess over the news, and why it's so bad for us. Tracing the origins of the modern news cycle, from the first mass production of newspapers in the 19th century to 24-hour rolling news and the alluring interactivity of social media, he shows how we have gone from a scarcity to a superabundance of information.

Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.

Why is everyone so angry nowadays, and what is it doing to the world? In the developed world we live in a blessed epoch, a time and a place where life has never been better. Infant mortality has been all but abolished, we have greater personal choice than ever before, we have access to technology that would have been seen as the stuff of science fiction little more than a decade ago. We are safer and wealthier than at any time in human history. So why are we so damn angry about everything?

Journalist and author Oliver Burkeman is well-known for his long-running Guardian column, 'How to Change Your Life', and has written three best-selling books on happiness, productivity and time management. In this radio collection, he looks at four central ills of modernity—busyness, anger, the insistence on positivity and the decline of nuance. Talking to a range of experts, he discovers how these problems became so widespread, and how we can go about tackling them.

When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.

Becky still adores the traditions of Christmas: Her parents host, carols play on repeat, her mother pretends she made the Christmas pudding, and the neighbors come ’round for sherry in their terrible holiday sweaters. Things are looking cheerier than ever, until Becky’s parents announce they’re moving to ultra-trendy Shoreditch - unable to resist the draw of craft beer and smashed avocados - and ask Becky if she’ll host this year. What could possibly go wrong?

Every Falling Star, the first book to portray contemporary North Korea to a young audience, is the intense memoir of a North Korean boy named Sungju who is forced at age 12 to live on the streets and fend for himself. To survive, Sungju creates a gang and lives by thieving, fighting, begging, and stealing rides on cargo trains. Sungju richly recreates his scabrous story, depicting what it was like for a boy alone to create a new family with his gang, his "brothers".

Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?

In Reset, Heath explores a framework for getting unstuck and making the changes that matter. The secret is to find “leverage points”: places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points.

Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.

Tired of spending the holidays throwing up on cruises with her parents and, you know, being dumped by ex-boyfriends, Claire Frost is determined to change her luck this Christmas. Taking time off from her flower shop, she follows her friend to London, ready to enjoy all-things England. And boy, does she. The frost-covered flowers. The frozen green hills. The bright red telephone boxes. The festive Christmas markets.

Twelve-year-old Dory Byrne lives with her brothers on New York City's Lower East Side, waiting impatiently through the darkest hours of World War II for her pop to come home from fighting Hitler. Legally speaking, Dory's brother, Fish, isn't old enough to be in charge of Dory and her younger brother, Pike, but the neighborhood knows the score and, like Pop always says, "the neighborhood will give you what you need." There's the lady from the bakery, who saves them leftover crullers. The kind landlord who checks in on them.