Meditation For Performance
10 Minutes To Improve Your Health, Mind And Life
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Meditation For Performance
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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Tim Barson
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
If you are stressed, anxious, or struggling to find balance in your life, meditation may be the right path for you.
No need to invest a lot of time or money in products that claim to calm your mind. Meditation is simple, accessible, and free!
Practicing meditation for only 10 minutes a day can do wonders for your physical and emotional health now and in the future.
Allow yourself to have calmer, more productive days using the techniques in Meditation For Performance.
Experience all of the benefits of meditation in your daily life when you let your mind slow down.
Inside Meditation For Performance, you’ll discover:
- a step-by-step guide on how to effectively meditate
- the extensive benefits of meditating, even for a short time
- the importance of breathwork and listening to your body
- integrating the habit into your daily life
Meditation doesn’t have to be hard. Restore your energy by using your mind to your own advantage.
Learning how to meditate will be one of the best decisions you have ever made. Don’t overthink it!
Discover how to live a calm, balanced life with Meditation For Performance!
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