How To Be Happy, Healthy and Whole Audiobook By Victor Dedaj cover art

How To Be Happy, Healthy and Whole

Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses

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How To Be Happy, Healthy and Whole

By: Victor Dedaj
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About this listen

 The majority of individuals strive for better health, a slimmer figure, and increased vitality. However, the reality is that many are facing more health issues, higher rates of obesity, and diminished energy levels. Over the last four decades, the prevalence of chronic illnesses has surged.
So, what solutions exist? Victor Dedaj explores the necessary steps to achieve a healthier, more joyful existence, and how to significantly lower the chances of developing chronic conditions.
There are numerous foods labeled as "healthy" that, in fact, contribute to our ill health and weight gain. On the other hand, certain foods and substances, deemed "unhealthy" for our well-being, actually offer numerous health benefits. We've been bombarded with misleading information that has negatively impacted our health.
Learn about the essential actions to take, dietary supplements to consider, foods to incorporate, and substances to steer clear of to lead a happier, healthier, and more complete life. Alternative & Complementary Medicine
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Profile Image for Christopher O'Hare

AMAZING BOOK, A MUST READ

Victor Dedaj managed in a reader friendly book, to deliver an incredible amount of information, that just might save your life. At the very least it will make you healthier and happier. I am ordering the book next

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