
Find Your Life's Calling
Exercises for Following Your North Star
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Narrated by:
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Martha Beck
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By:
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Martha Beck
About this listen
Martha Beck helps you chart your path in this guided Ideal Day visualization to identify and clarify the waypoints of your life, and to point yourself toward the way of true north of your greater purpose.
©2011 Sounds True (P)2011 Sounds TruePeople who viewed this also viewed...
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Finding Your Own North Star
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Performance
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
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Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
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Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
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Follow Your North Star
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- Length: 4 hrs and 40 mins
- Original Recording
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Overall
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Performance
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Story
Is it possible for a news anchor to become a professional athlete? Can a disheartened architect build a new career as a luxury car designer? They can, and they have, says Martha Beck, whose advice is sought each month by over two million readers in O: The Oprah Magazine. Now, on Follow Your North Star, she teaches you how to recognize the cues from within that will tell you whether your job, relationship, environment (even your daily schedule) are leading you in the right direction.
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This book helped change my life!
- By littlesheree on 03-26-12
By: Martha Beck
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The Joy Diet
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- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.
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Your own therapy session in a book
- By Stacey Crummie on 01-28-05
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Beyond Anxiety
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- Narrated by: Martha Beck, Maria Shriver
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Overall
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Performance
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Story
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Good tips on dealing with anxiety
- By andrea l vu on 02-18-25
By: Martha Beck
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The Way of Integrity
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- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
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Needs a PDF!!!!!!!!!!!!!
- By Belle on 07-25-21
By: Martha Beck
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- By: Martha Beck
- Narrated by: Heather Henderson
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
-
-
Wow! This is a fun book!
- By m on 08-25-12
By: Martha Beck
-
Follow Your North Star
- By: Martha Beck
- Narrated by: Martha Beck
- Length: 4 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
Is it possible for a news anchor to become a professional athlete? Can a disheartened architect build a new career as a luxury car designer? They can, and they have, says Martha Beck, whose advice is sought each month by over two million readers in O: The Oprah Magazine. Now, on Follow Your North Star, she teaches you how to recognize the cues from within that will tell you whether your job, relationship, environment (even your daily schedule) are leading you in the right direction.
-
-
This book helped change my life!
- By littlesheree on 03-26-12
By: Martha Beck
-
The Joy Diet
- 10 Daily Practices For a Happier Life
- By: Martha Beck
- Narrated by: Kathe Mazur
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Martha Beck, the beloved columnist and lifestyle counselor from O, The Oprah Magazine, returns with a new prescription for personal fulfillment. The Joy Diet shows readers how to add ten "ingredients" to their daily routine to change the course of their lives: to find purpose, overcome obstacles, heal wounds, and build dreams.
-
-
Your own therapy session in a book
- By Stacey Crummie on 01-28-05
By: Martha Beck
-
Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 11 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
-
-
Good tips on dealing with anxiety
- By andrea l vu on 02-18-25
By: Martha Beck
-
The Way of Integrity
- Finding the Path to Your True Self
- By: Martha Beck
- Narrated by: Martha Beck, Maria Shriver
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
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Needs a PDF!!!!!!!!!!!!!
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By: Martha Beck
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The Four-Day Win
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Fun, Fresh, and Insightful
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This book is life-changing!
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Leaving the Saints
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Overall
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Performance
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Leaving the Saints is an unforgettable memoir about one woman's spiritual quest and journey toward faith. As "Mormon royalty" within the Church of Jesus Christ of Latter-day Saints, Martha Beck was raised in a home frequented by the Church's high elders, known as the apostles, and her existence was framed by their strict code of conduct.
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Review by a non-Mormon
- By Andrea on 06-11-09
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Whole Brain Living
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Overall
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Performance
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For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
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Fun look at the brain. Not for Millennials.
- By Samantha on 07-02-21
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Diana, Herself
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- Narrated by: Martha Beck
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Performance
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In this exuberant allegory, best-selling memoir and self-help author Martha Beck takes listeners into the wild parts of the world and the human psyche. The story of Diana, Herself helps every listener chart a course for awakening to greater joy, adventure, and purpose.
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A book for every woman!
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IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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Internal Family Systems Therapy - Novice review
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By: Richard C. Schwartz, and others
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Loving What Is
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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Go for the abridged version
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By: Byron Katie, and others
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What If You Are the Answer?
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Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches.
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She is great and I don’t like anyone
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- Original Recording
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Overall
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Performance
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Story
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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Would love this as a recurring series!
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Overall
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Performance
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Story
For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly.
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Needs a professional reader
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Overall
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Performance
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Story
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Biggest Inspiration In a Long Time
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The Next Day
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Overall
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Performance
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Story
In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Melinda will reflect on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more.
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So much wisdom
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lovely respite with Martha Beck
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Insitefull
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What could have made this a 4 or 5-star listening experience for you?
If the woman's voice wasn't so hard to listen toHow would you have changed the story to make it more enjoyable?
If it had more then 1 chapter! Different scenarios.What didn’t you like about the narrator’s performance?
Not a soothing voice to help you get comfortable.You didn’t love this book... but did it have any redeeming qualities?
I thought it was fun! It was a nice trip into my desired future! Wouldn't have thought to think this way without this book!Any additional comments?
Give me some more to think about! :)Paint a mental picture!!
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loved this 'ideal day' busy visualization
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it was ok
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So worthwhile!
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Makes my soul smile.
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As far as visualization so go...
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This book wasn’t for you, but who do you think might enjoy it more?
I have tried listening to this book several times, as the title sounds so inviting. I never can make it past the first 10 mins. It is in a depressing tone, and rises anxiety whiel trying to absorb the content.What could Martha Beck have done to make this a more enjoyable book for you?
performance inprovementWould you be willing to try another one of Martha Beck’s performances?
depends on how presentedWhat reaction did this book spark in you? Anger, sadness, disappointment?
anxietyAny additional comments?
made in initial entryboring
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Tone is too abrasive for an meditation type book.
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