Emotional Triage Audiobook By Olivia Lovejoy cover art

Emotional Triage

A Nurse's Guide to Overcoming Burnout and Compassion Fatigue

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Emotional Triage

By: Olivia Lovejoy
Narrated by: Virtual Voice
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About this listen

This is your emotional first-aid kit!

Healthcare has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers, and first responders fight an uphill battle every day to ward off the emotional baggage of their life of service. In Emotional Triage author and nurse Olivia Lovejoy uses her personal battles with burnout, resilience, and a good dose of humor, to address how you can:
  • Manage and protect your emotional energy
  • Promote a healthier mindset
  • Redefine how you think of self-care, and how to do it regularly
  • Rediscover your passion for your profession
  • Develop and grow into a more balanced person
You know how to heal others, but who is healing you? It’s time to focus inward and begin to honor yourself. Emotional Triage offers an unassuming, real-life perspective on caring for others while still caring for yourself.

“This book absolutely hits the mark! Heart felt, passionate, honest, thoughtful and profound. I felt a closeness with the words as if I had written them myself.” —AMC, RN

“Emotional Triage is wonderful. It inspired me and reminded me of how important it is to me, and to my loved ones, that I take care of myself.” —GA, RN Medicine & Health Care Industry Personal Development Stress Management Witty
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Great tips and information!

I enjoyed listening. This book breaks down how to practice self care in a practical way. the author is lighthearted and funny at times.

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