
Do the Hard Things First
How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
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Narrated by:
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Joe Hempel
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By:
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Scott Allan
About this listen
***NOW AVAILABLE IN 16 LANGUAGES WORLDWIDE***
Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW.
Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects?
If so, it's time to break the procrastination habit and rewire your difficult work habits.
"Reinvent Your Approach to Doing Difficult Work and Stop Procrastinating to Live Your Life.
Bestselling author and personal development trainer Scott Allan wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to put off hard work. In this practical guide, you'll learn Scott's step-by-step method for breaking the procrastination habit and ending self-sabotage.
In Do the Hard Things First, Scott Allan teaches you how to:
● Control self-defeating distractions and shiny object syndrome.
● Identify the key constraints holding you back and take massive action for optimal results.
● Avoid doing random tasks and time-blocking your critical work.
● Identify harmful coping mechanisms and develop a great work ethic.
● Implement daily exercises to make better choices and build greater confidence in decision-making.
● Structure your priorities by focusing on what matters most
● Train your brain to master attention by interrupting impulses
● Take responsibility for your life and forgive yourself for procrastinating
Do the Hard Things First is structured to save time, increase mental energy, and teach you to think confidently by removing the fear of doing what scares you. You'll learn how to focus on your #1 tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and daily life.
It's time for a change. It's time to start winning, instead of losing the battle that has consumed your life—the battle against procrastination. Starting today, stop being mean to yourself, develop superior discipline and self-control, and do whatever it takes to eliminate the stress and anxiety that procrastination causes.
"Today, not tomorrow. Do it now, not later."
©2021 Scott Allan (P)2021 Scott AllanListeners also enjoyed...
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- By: Brandon Dawson
- Narrated by: Brandon Dawson
- Length: 6 hrs and 8 mins
- Unabridged
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In Nine-Figure Mindset, Brandon Dawson unveils how to tap into the remarkable potential hidden inside each and every one of us. Drawing from his own awe-inspiring journey, Brandon shows that success and leadership are attainable to anyone willing to cultivate the right shift in thinking. Combining personal experiences with actionable strategies, Nine-Figure Mindset serves as a guidebook to next level achievements you’ve never imagined were possible.
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interesting but not life changing
- By Candance406_ on 02-21-24
By: Brandon Dawson
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Empower Your Mornings
- Wake Up Early, Strengthen Your Focus, and Maximize the Quality of Your Life with a Dynamic Morning Routine
- By: Scott Allan
- Narrated by: Eric Bedell
- Length: 2 hrs and 51 mins
- Unabridged
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Through expert advice and real-life stories, Empower Your Mornings guides listeners through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone.
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Great information!
- By Richard on 01-28-25
By: Scott Allan
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All In
- How Obsessive Leaders Achieve the Extraordinary
- By: Robert Bruce Shaw
- Narrated by: Mark Smeby
- Length: 5 hrs and 15 mins
- Unabridged
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Groundbreaking leaders share a passionate commitment to achieving their vision that borders and sometimes crosses the line into obsession. All In shows how obsession, if properly focused and managed, is both necessary and productive. Advances in any endeavor almost always depend on a small group of individuals who are completely consumed by the goal they’re pursuing. When these leaders and their teams are successful, everyone benefits from their singular focus and relentless drive.
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This was a good lesson.
- By ken's Kindle on 08-08-20
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Getting Rich in America
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 5 hrs and 16 mins
- Original Recording
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Yes, you can become rich. No, it's not easy, but it's not as difficult as many people imagine - and it's definitely not impossible, as many cynics would have us believe.
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excellent ideas and advise
- By Ari on 09-19-17
By: Brian Tracy
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Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- By: Darius Foroux
- Narrated by: Darius Foroux
- Length: 3 hrs and 34 mins
- Unabridged
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Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
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Not a book but a collection of articles
- By Roger Robinson on 01-31-25
By: Darius Foroux
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Confident Decision Making
- How to Make the Right Choice Every Time
- By: Roger Dawson
- Narrated by: Roger Dawson
- Length: 5 hrs and 51 mins
- Original Recording
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Every businessperson has to make decisions. Here's how to make them quickly, correctly and confidently.
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Excellent Practical Book
- By Amazon Customer on 12-24-14
By: Roger Dawson
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Empower Your Best Habits
- Optimize Your Performance and Cultivate Better Habits in Your Life, Work, and Relationships (Pathways to Mastery Series)
- By: Scott Allan
- Narrated by: Russell Newton
- Length: 4 hrs and 47 mins
- Unabridged
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In Empower Your Best Habits, transformational mindset strategist and peak performance trainer Scott Allan delivers key concepts to help you optimize, align and direct your actions to form the best habits necessary for developing a high-performance mindset. You will learn to create a system of good habits while breaking the bad ones.
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SO glad I read this!!
- By Julie G. on 09-06-23
By: Scott Allan
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Decoding Greatness
- How the Best in the World Reverse Engineer Success
- By: Ron Friedman
- Narrated by: Ron Friedman
- Length: 8 hrs and 1 min
- Unabridged
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For generations, we’ve been taught there are two ways to succeed - either from talent or practice. In Decoding Greatness, award-winning social psychologist Ron Friedman illuminates a powerful third path - one that has quietly launched icons in a wide range of fields, from artists, writers, and chefs, to athletes, inventors, and entrepreneurs: reverse engineering.
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Good book, but needed better research
- By aaron on 08-29-21
By: Ron Friedman
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Spark
- The Revolutionary New Science of Exercise and the Brain
- By: John J. Ratey MD, Eric Hagerman - contributor
- Narrated by: Allan Robertson
- Length: 9 hrs and 38 mins
- Unabridged
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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John J. Ratey, MD, embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.
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I wish to give it 5 stars but…
- By Anonymous User on 06-24-22
By: John J. Ratey MD, and others
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- By: Jordan Syatt, Michael Vacanti
- Narrated by: Jordan Syatt, Michael Vacanti
- Length: 4 hrs and 40 mins
- Unabridged
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Overall
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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LOVE!
- By Schouty on 10-05-22
By: Jordan Syatt, and others
Great book
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Excellent Read
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Listen more than once
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Inspiring and interesting read
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The narrator’s energy is very genuine, sounds like a writer who’s sharing something he’s passionate about.
I recommend the book to the ones who struggle with too many things on their life desk and constant haunting feeling of overwhelmed out of unfinished things.
An organized roadmap to get in control
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I feel attacked! lol
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He hit the nail on the head
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Good practical guidelines with some reasoning
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Great short read
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narrated well, easy to understand and organized step by step to understand what to do
great book, practical and clear
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