
Deliberate Calm
How to Learn and Lead in a Volatile World
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Narrated by:
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Samantha Desz
About this listen
A trio of McKinsey & Company veterans draws from a unique combination of psychology, neuroscience, and consciousness practices plus a combined 50-plus years of international board room experience to offer a unique approach to learning and leading with awareness and intentional choice, even amidst the most challenging circumstances.
As the speed of change in our increasingly complex world accelerates daily, leaders are tasked with performing outside of their familiar zones both in their personal and professional lives. This requires us to adapt. Yet, the same conditions that make adapting so important can also trigger fear, leading us to resist change and default to reactive behavior. The authors call this the “adaptability paradox”: when we most need to learn and change, we stick with what we know, often in ways that stifle learning and innovation. To avoid this trap, leaders must become proactive so they can lead ahead of the curve.
Enter Deliberate Calm, a tangible guide that combines cutting-edge neuroscience, psychology, and consciousness practices, along with the authors’ decades of experience working with leaders around the globe. By practicing Dual Awareness, which integrates our internal and external experiences, leaders can become fluid and respond to challenges with intentional choice instead of being limited by their old success models. With Deliberate Calm, anyone can lead and learn with awareness and choice to realize their full potential, even in times of uncertainty, complexity, and change.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Jacqueline Brassey, Aaron De Smet, Michiel Kruyt (P)2022 HarperCollins PublishersListeners also enjoyed...
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- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- By: Allen Ferriss
- Narrated by: Sean Lester, Emotional Intelligence Studio
- Length: 20 hrs and 12 mins
- Unabridged
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What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
By: Allen Ferriss
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Three Magic Words
- The Key to Power, Peace, and Plenty
- By: U.S. Andersen, Eckhart Tolle - foreword
- Narrated by: Donald Corren
- Length: 11 hrs and 58 mins
- Unabridged
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Three Magic Words presents a simple but profound truth: we can shape the outer world by shaping our inner thoughts. Instead of being controlled by circumstances, we can become architects of our reality by harnessing the power of consciousness itself. Throughout the book, U. S. Andersen illustrates this principle with meditations to help you reframe difficult situations and cultivate liberating thoughts.
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What greater lesson is there to learn?
- By Ashton P. Johnson on 03-24-24
By: U.S. Andersen, and others
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If I Don't Laugh, I'll Cry
- How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For
- By: Molly Stillman, Kristin Hannah - foreword
- Narrated by: Molly Stillman, Lisa Larsen
- Length: 8 hrs and 4 mins
- Unabridged
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Molly Stillman has lived the type of life that when shared, people stop in their tracks and ask “Wait, what happened?” Molly’s mother, Lynda Van Devanter Buckley, served as an Army nurse during the Vietnam War and wrote the bestselling memoir Home Before Morning. When Molly was seventeen, Lynda passed away after an eight-year battle with an autoimmune disorder due to her exposure to Agent Orange.
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Lost me after the first half
- By Amazon Customer on 05-14-24
By: Molly Stillman, and others
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Invisible Influence
- The Hidden Forces That Shape Behavior
- By: Jonah Berger
- Narrated by: Keith Nobbs
- Length: 6 hrs and 58 mins
- Unabridged
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If you're like most people, you think that your choices and behaviors are driven by your individual personal tastes and opinions. You wear a certain jacket because you like the way it looks. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion.
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Disappointing and lightweight
- By Gerry on 07-25-16
By: Jonah Berger
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Chasing Slow
- By: Erin Loechner
- Narrated by: Hayley Cresswell
- Length: 8 hrs and 2 mins
- Unabridged
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Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most.
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Book is wonderful - narrator completely ruins it
- By Gail on 05-22-17
By: Erin Loechner
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The Way Forward
- Master Life's Toughest Battles and Create Your Lasting Legacy
- By: Robert O'Neill, Dakota Meyer
- Narrated by: Robert O'Neill, Dakota Meyer
- Length: 8 hrs and 51 mins
- Unabridged
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American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O’Neill and Dakota Meyer—an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan and Iraq to our daily lives, and how the perils of war help us hold onto our humanity.
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Hit with emotions
- By Josh on 03-12-22
By: Robert O'Neill, and others
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A Tribe Called Bliss
- By: Lori Harder
- Narrated by: Lori Harder
- Length: 7 hrs and 25 mins
- Unabridged
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In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
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Disappointed that there is no accompanying pdf
- By Krista on 07-06-18
By: Lori Harder
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The Silence
- A Novel
- By: Susan Allott
- Narrated by: Melle Stewart
- Length: 11 hrs
- Unabridged
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It is 1997, and in a basement flat in Hackney, Isla Green is awakened by a call in the middle of the night: her father phoning from Sydney. Thirty years ago, in the suffocating heat of summer 1967, the Greens’ next-door neighbor Mandy disappeared. At the time, it was thought she had fled a broken marriage and gone to start a new life; but now Mandy’s family is trying to reconnect, and there is no trace of her. Isla’s father, Joe, was allegedly the last person to see her alive, and now he’s under suspicion of murder.
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Way too depressing and unsettling.
- By Jim on 07-24-23
By: Susan Allott
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- By: Ascending Vibrations
- Narrated by: Alana Marie Cheuvront
- Length: 5 hrs and 15 mins
- Unabridged
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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A Must-Read for Survivors of Trauma
- By Anonymous User on 11-06-23
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Pillars of Wealth
- How to Make, Save, and Invest Your Money to Achieve Financial Freedom
- By: David M Greene
- Narrated by: Clifford Ponder
- Length: 10 hrs and 49 mins
- Unabridged
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Break free from the slow grind of budgeting and rethink your wealth-building strategy with this award-winning Wall Street Journal bestseller: the ultimate playbook for financial freedom. Building wealth isn't complicated but its also not easy. Abandon the get-rich-quick-schemes and take the guesswork out of financial freedom with a strategy perfected by countless self-made millionaires.
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Amazing!
- By Laura Caruso on 12-30-24
By: David M Greene
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How to Have That Difficult Conversation
- Gaining the Skills for Honest and Meaningful Communication
- By: Henry Cloud, John Townsend
- Narrated by: Tom Parks
- Length: 8 hrs and 51 mins
- Unabridged
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Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial. Authors Henry Cloud and John Townsend take the principles from their award-winning and best-selling book, Boundaries, and apply them to a variety of the most common difficult situations and relationships.
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Great book with substantial information and examples
- By Adrian B. on 12-31-21
By: Henry Cloud, and others
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The Butterfly Collector
- By: Tea Cooper
- Narrated by: Emily Barrett
- Length: 10 hrs and 43 mins
- Unabridged
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1868, Morpeth. Theodora Breckenridge, still in mourning after the loss of her parents and brother at sea, is more interested in working quietly on her art at the family’s country estate than she is in finding a husband in Sydney society, even if her elder sister Florence has other ideas. Theodora seeks to emulate prestigious nature illustrators, the Scott sisters, who lived nearby. She cannot believe her luck when she discovers a butterfly never before seen in Australia.
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That it’s not really about butterflies
- By GardenGirl on 12-30-23
By: Tea Cooper
What listeners say about Deliberate Calm
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Johnson
- 04-08-23
Really insightful and also practical
The examples in the book made the points from author clearer and relevant. I paused several times and reflected my behavior and impact during our Dailey business interactions. The awareness of triggers and how your awareness level evolves over practice really help to set up intentional goals and improve over times. Very helpful.
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3 people found this helpful
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- Ken Fridley
- 12-18-22
Excellent!
If you only listen to one book on leadership this year, this should be it! Excellent content and narration.
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3 people found this helpful
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- Enrique P.
- 02-05-23
Interesante, desafiante y práctico
Es un libro de auto ayuda como ningún otro, tiene un sentido práctico y realista que llama a la acción y probar resultados. Muy recomendable
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