
Conflict = Energy
The Transformative Practice of Authentic Relating
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Narrated by:
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Jason Digges
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By:
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Jason Digges
About this listen
Authentic Relating provides the framework to transform every aspect of relationships—starting with the one to ourselves. It is truth and compassion together in a journey to become more awake and aware in every relationship. With practice, we can learn to alchemize conflict into clarity, connection, and creativity.
Guiding you through a full Authentic Relating curriculum including 32 tools and 12 games, these chapters act as a manual to connection. Many of the practices and tools can be used immediately to identify layers of truth and express them in a way that forges deeper bonds and safety with others. This book is dedicated to distilling 20 years of research into the ART of becoming a better human. Join thousands of people growing on this journey to expand our capacities to listen, understand, and truly connect.
©2020 Jason Digges (P)2022 Jason DiggesListeners also enjoyed...
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What listeners say about Conflict = Energy
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- elizabeth
- 12-30-22
a way out of our old paradigm of relating.
this book couldn't have come at a more powerful time in my life. I loved the writing prompt and even took notes. I'm definitely going to read it again.
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