As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.

You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.

For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.

As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age.

In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.

"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope." Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.

In this book, Anita shares how after fighting cancer for almost four years, her body began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she would realize her inherent worth and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!

What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy - her scans went well, she and her baby were healthy throughout, and in May 2016, she and her husband welcomed their son, Teddy, into the world. Just a few hours after giving birth, they woke to find a nurse holding a cold and unresponsive Teddy, who had stopped breathing during the night. The happiest day of Elle's life had turned into every parent's worst nightmare, and she had to let her beautiful baby boy go.

Nicole Avant—diplomat, philanthropist, filmmaker—grew up surrounded by some of the most extraordinary artists of our time: Bill Withers, Oprah Winfrey, Quincy Jones, Sidney Poitier. Her parents—entertainment mogul, Clarence Avant, and legendary philanthropist, Jacqueline Avant—turned their home into a place of refuge and inspiration for a generation of geniuses. Nicole drew on that magical upbringing to create a stellar career in the music business, become the U.S. ambassador to the Bahamas, and produce critically acclaimed award-winning films and documentaries.

Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.

A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

Infused with Monica's signature blend of empathy, authenticity, and light-hearted humor, Messages from Above will make you laugh as much as you cry. It's for anyone who's ever struggled with unresolved questions and feelings such as guilt or disbelief after losing a loved one. It's for people who've wondered: What happens when we die? Do dogs go to Heaven? What are soul contracts? Can the dead watch us have sex?

People who are not in the habit of talking with the dead have a hard time imagining what Matt Fraser’s life is like. Based on the questions he gets, they seem to think he spends most of his time sitting cross-legged in a trance, maybe hovering a few inches off the ground, leaving his physical body behind as he journeys across the veil to the spirit realm. But it’s not like that at all.

Grieving Dads: To the Brink and Back is a collection of candid stories from grieving dads that were interviewed over a two-year period. The audiobook offers insight from fellow members of, in the haunting words of one dad, "this terrible, terrible club," which consists of men who have experienced the death of a child. They are real stories that pull no punches and are told with brutal honesty. Men that have shared their deepest and darkest moments. Some of these men have found their way back from the brink, while others are still standing there, stuck in their pain.