
Black Fatigue
How Racism Erodes the Mind, Body, and Spirit
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Narrated by:
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Robin Miles
About this listen
This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people - and explain why and how society needs to collectively do more to combat its pernicious effects.
Black people, young and old, are fatigued, says award-winning diversity and inclusion leader Mary-Frances Winters. It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to White people, even - and especially - well-meaning White people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled.
This book, designed to illuminate the myriad dire consequences of “living while Black”, came at the urging of Winters’ Black friends and colleagues. Winters describes how in every aspect of life - from economics to education, work, criminal justice, and, very importantly, health outcomes - for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last 50 years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society.
Black people are quite literally sick and tired of being sick and tired. Winters writes that “my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice - those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve”.
©2020 Mary-Frances Winters (P)2020 Mary-Frances WintersListeners also enjoyed...
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- Narrated by: L. Malaika Cooper
- Length: 7 hrs and 30 mins
- Unabridged
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In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.
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Affirming
- By Yaz on 06-15-23
By: Natalie Y. Gutiérrez LMFT, and others
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Slavery's Capitalism
- A New History of American Economic Development
- By: Sven Beckert - editor, Seth Rockman - editor
- Narrated by: William Hughes, Kevin Kenerly, Bahni Turpin, and others
- Length: 13 hrs and 49 mins
- Unabridged
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During the 19th century, the United States entered the ranks of the world's most advanced and dynamic economies. At the same time, the nation sustained an expansive and brutal system of human bondage. This was no mere coincidence. Slavery's Capitalism argues for slavery's centrality to the emergence of American capitalism in the decades between the Revolution and the Civil War.
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The volume is so low I can't hear it.
- By Anonymous User on 01-30-18
By: Sven Beckert - editor, and others
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DEI Deconstructed
- Your No-Nonsense Guide to Doing the Work and Doing It Right
- By: Lily Zheng
- Narrated by: Andrew Joseph Perez
- Length: 8 hrs and 49 mins
- Unabridged
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The importance of diversity, equity, and inclusion in the workplace cannot be understated. But when half-baked and underdeveloped strategies are implemented, they often do more harm than good, leading the very constituents they aim to support to dismiss DEI entirely.
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Disgusted me
- By samuel on 03-27-25
By: Lily Zheng
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In Every Mirror She’s Black
- A Novel
- By: Lolá Ákínmádé Åkerström
- Narrated by: Rosemarie Akwafo, Sara Powell
- Length: 12 hrs and 12 mins
- Unabridged
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Successful marketing executive Kemi Adeyemi is lured from the US to Sweden by Jonny von Lundin, CEO of the nation's largest marketing firm, to help fix a PR fiasco involving a racially tone-deaf campaign. A killer at work but a failure in love, Kemi's move is a last-ditch effort to reclaim her social life.
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Not sure of where the author was going with this
- By Grace Vette on 02-18-22
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The Original Black Elite
- Daniel Murray and the Story of a Forgotten Era
- By: Elizabeth Dowling Taylor
- Narrated by: Karen Chilton
- Length: 16 hrs and 45 mins
- Unabridged
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This cultural biography tells the enthralling story of the high-achieving Black elites who thrived in the nation's capital during Reconstruction. Daniel Murray (1851-1925), an assistant librarian at the Library of Congress, was a prominent member of this glorious class. Murray's life was reflective of those who were well-off at the time. This social circle included African American educators, ministers, lawyers, doctors, entrepreneurs, US senators and representatives, and other government officials.
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Our History
- By Deidre Jackson on 02-23-19
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Why Does Everything Have to Be About Race?
- 25 Arguments That Won't Go Away
- By: Keith Boykin
- Narrated by: Keith Boykin
- Length: 8 hrs and 59 mins
- Unabridged
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The most toxic racial arguments share one of five traits. They try to erase Black history, prioritize white victimhood, deny Black oppression, promote myths of Black inferiority, or rebrand racism as something else entirely. They’re all designed to distract society from racial justice, but now we have the tools to debunk them.
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The supportive data was impressive
- By Howard T. Williams Jr. on 04-21-25
By: Keith Boykin
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When Affirmative Action Was White
- An Untold History of Racial Inequality in Twentieth-Century America
- By: Ira Katznelson
- Narrated by: Jonathan Yen
- Length: 8 hrs and 20 mins
- Unabridged
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In this "penetrating new analysis" ( New York Times Book Review), Ira Katznelson fundamentally recasts our understanding of 20th century American history and demonstrates that all the key programs passed during the New Deal and Fair Deal era of the 1930s and 1940s were created in a deeply discriminatory manner. Through mechanisms designed by southern democrats that specifically excluded maids and farm workers, the gap between blacks and whites actually widened despite postwar prosperity.
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Absolute Must Read
- By Andrew on 01-02-18
By: Ira Katznelson
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- By: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Unabridged
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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Needed to maintain sanity
- By keith bridges on 04-09-25
By: Rheeda Walker PhD, and others
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The World Record Book of Racist Stories
- By: Amber Ruffin, Lacey Lamar
- Narrated by: Amber Ruffin, Lacey Lamar
- Length: 4 hrs and 54 mins
- Unabridged
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From her raucous musical numbers to turning upsetting news into laughs as the host of The Amber Ruffin Show or in her Late Night with Seth Meyers segments, Amber is no stranger to finding the funny wherever she looks. With equal parts heart and humor, she and her sister Lacey Lamar shared some of the eye-opening and outrageous experiences Lacey had faced in Nebraska in their first book. Now, the dynamic duo makes it clear—Lacey isn’t the only one in the family with ridiculous encounters to share!
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LOVED it
- By Meadow Walker on 01-19-23
By: Amber Ruffin, and others
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Before the Mayflower
- A History of Black America
- By: Lerone Bennett
- Narrated by: John Ridle
- Length: 11 hrs and 43 mins
- Unabridged
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The black experience in America - starting from its origins in western Africa up to 1961 - is examined in this seminal study from a prominent African American figure. The entire historical timeline of African Americans is addressed, from the Colonial period through the civil rights upheavals of the late 1950s to 1961, the time of publication.
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Very informative, worth listening to thrice..
- By Alednam A Uonopk on 04-13-21
By: Lerone Bennett
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The Hidden Roots of White Supremacy
- And the Path to a Shared American Future
- By: Robert P. Jones
- Narrated by: Holter Graham
- Length: 11 hrs and 23 mins
- Unabridged
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Beginning with contemporary efforts to reckon with the legacy of white supremacy in America, Jones returns to the fateful year when a little-known church doctrine emerged that shaped the way five centuries of European Christians would understand the “discovered” world and the people who populated it. From this vantage point, Jones illuminates how the enslavement of Africans was not America’s original sin but, rather, the continuation of acts of genocide and dispossession flowing from the first European contact with Native Americans.
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The Doctrine of discovery matters to our history
- By Adam Shields on 09-13-23
By: Robert P. Jones
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White Rage
- The Unspoken Truth of Our Racial Divide
- By: Carol Anderson
- Narrated by: Pamela Gibson
- Length: 6 hrs and 5 mins
- Unabridged
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As Ferguson, Missouri, erupted in August 2014 and media commentators across the ideological spectrum referred to the angry response of African Americans as 'Black rage', historian Carol Anderson wrote a remarkable op-ed in the Washington Post showing that this was, instead, 'white rage at work. With so much attention on the flames,' she wrote, 'everyone had ignored the kindling.'
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Good History, Was Hoping For More Insight
- By Mike on 09-08-16
By: Carol Anderson
What listeners say about Black Fatigue
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- Anonymous User
- 02-25-23
pure facts
loved it!!! must read...I could not stop listening reading. I will probably read again.
loved the narrator.
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- Anonymous User
- 07-23-23
A Wealth of factual knowledge: Must Read/Listen
I have learned an Immense amount of information that I did not know before now. I will use this information to make positive changes in my life and in the lives of the people in my community. I pray the rest of the world will listen to this book or read this book and learn from it because it is truly heartfelt and genuine. God bless the author!
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- Gail C.
- 02-20-25
Truth telling
The content reflects the black American experience of the past which is the same stuff today.
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- MK Klein
- 11-06-21
Loved it!
Absolutely loved this book and can't wait to read the authors other books. Helpful to look at the world around you and how you can move forward.
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2 people found this helpful
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- Samantha Averett-boyd
- 02-12-23
Great examination
This book is a necessary examination of the American society and business world. It is a must read.
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- Sarah
- 01-26-25
A MUST read/listen
Enlightening for progressive white people who want to hone their anti-racism efforts. Thank you, Ms. Winters.
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- Tara
- 01-20-21
Excellent Analysis
Winters does a great job of describing Black fatigue and all of its related issues and consequences. Being Black in America is bad for ones health. It’s a wonder that despite all we’ve been through and continue to experience, we still rise.
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- Nicole L Smith
- 03-22-21
Every Ally must read
If you are out on the streets or sending out tweets we all need to read this for a better understanding of the work that needs to be done....
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- marcus
- 10-20-22
Black Fatigue is Real
As a black man, this book put my thoughts and feelings out in the world. I highly recommend this book! It will change your life!
For white people, listen to this book, read this book….and do the work to make spaces less fatigued.
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- Debra E Freeman
- 12-10-23
Brave journey
The scholarship was impressive! She captured a broad cross section of the black experience. The book was very approachable for scholar and layman alike.
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